6 signs your insulin resistance is reversing! #reverseinsulinresistance

[TheMemo]

So far.
Less Sugar cravings.
Waistline is getting slightly smaller.
But getting there 👍
Priceless advice from a gorgeous lady.❤💐

[andreadamascceno]

It works! I'm amazedà
My mother went from insulin shot with every meal, to a blood test with A1C of 4.8.
Dr said the diabetes is in remission.

[lislopez]

Fewer cravings, waist is smaller, lower triglycerides from 126 whent down to 56 mg/dl in period of 5 months. My HDL whent from 50 to 57mg/dl same period of time. I haven't checked my testosterone . You are right on point. Thank you for all your videos.

[blonde.girl.in.the.skirt.]

Getting fewer cravings. Losing inches in waist and chest. About to get my cholesterol levels rechecked. So we shall see!!! Thank you for all you do in helping others! Please keep the videos coming.

[calvincollier]

Hi Kaiti, I experienced those signs and my recent blood test has proved that insulin is down. So awesome! ❤

[terriberrens]

Just about all of them!!! My blood work came back so much better 😊

[destinedtoreign]

Thank you Kait! Appreciate your content and love your hair color change! You look beautiful!!!

[gracetomczak]

Thank you for sharing. Less cravings and waist is getting smaller slowly. ❤

[neilbrewster]

One meal a day now for 5yrs lost 60lbs lost 8inchs off waist tryglicerides optimal was pre diabetic before hba1c from 6.5 to 5.2 ...feel good. Im a 68 yr old male had triple bypass 10 yrs ago

[robertovargas]

I decreased waist, decreased total weight, no cravings in between meals, lower cholesterol and normal range triglicerids

[RenySouthCarolina]

My fasting insulin went from 11 to 4.1…so much better! Unfortunately, my HDL went down and my triglycerides went up…not sure what happened there😢 Anyone else have this issue?

I’m already at goal weight, so my waistline didn’t get smaller. I’ve been very focused on changing my diet to reverse insulin resistance, but this quarter I will focus on longer fasts since that seems to improve insulin and cholesterol numbers.

[peterjuff]

Yes! Fewer cravings for sure, triglycerides plummeted, and hdl has improved! Woohoo 🎉

[elainehill]

I’ve experienced almost
all of these since going low carb. Haven’t had testosterone level tested. Lost 15% of my body weight. My doctor didn’t even mention that all he did was lecture me about higher LDL. He’s obsessed with LDL.

[mfxcdwy]

Been having no carbs just fruit for breakfast have definitely felt less hungry. Only having one slice of bread a day but more eggs and more mushrooms. Have lost a few pounds in a week. Maybe too early to say but it’s going well thank you :)

[petelanzone]

Your information is appreciated. I need to lower the triglycerides and raise the hdl. It seems to come down to "diet and exercise"

Thing is the diet part, ne d a grocery list of when going to the grocery store or a meal plan of sorts..

[johncrouch]

Great information, do you have any suggestions on how to test testosterone. ( for men) ?

[purshindarahluwalia]

You are a delightful lady. Love to hear your podcastd.

[MJYouAreNotAlone]

I can tell by my glucose monitor. It’s been a year and a half and things that I eat that I should not eat. Do not spike me over 140 like they used to.

[latonyadavis]

My doctor has never tested my testosterone or my fasting insulin levels!!

[Winyen]

I have insulin resistance and I am skinny, I go to the gym and have been told I don’t gain muscle because.. I have insulin resistance..