15 Insulin Resistance Signs and Symptoms You NEED To Know

Did you know that 88% of adults in America have some degree of insulin resistance?

That’s nearly 9/10! While rates of obesity are rising, you don’t have to be considered overweight or obese to have insulin resistance.

Being thin does not mean you are automatically metabolically healthy.

Here’s a rundown of the 5 most common symptoms of insulin resistance.

🩸Fasting insulin level greater than 6 microunits per milliliter (µU/mL).

👉Waist circumference of greater than 40 inches for men or 35 inches for women.

🫀Blood pressure greater than 130/85 mmHg, or taking medication to lower blood pressure.

😬Fasting blood glucose greater than 100 milligrams per deciliter, (mg/dl), or taking medication to lower blood glucose.

👀Triglycerides greater than 150 milligrams per deciliter, (mg/dl), or taking medication to lower triglycerides.

Be sure to watch the full video to learn 10 more signs and symptoms of insulin resistance.

Your doctor may not be screening you for these, so it’s important you screen yourself.

The sooner you know this information, the sooner you can get started lowering your insulin to reduce your risk for diabetes, heart disease, obesity, and dementia.

**Don’t forget to SUBSCRIBE to this channel for more health tips.**

// R E S O U R C E S


// V I D E O S

High Cholesterol on Low Carb Diet Series:

// F O L L O W
▸ instagram | @drmorgannolte

// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

#insulin #insulinresistance #diabetes #weightloss

[csbaseball]

Great video. I looked here because I eat white rice everyday for dinner and I started waking up with the worst brain fog. I decided to fast for 2 days (water only) and all brain fog subsided. I added meat and I was still fine. As soon as I added carbs back in my diet the horrible insomnia, brain fog and depression set in the next day. Thank you for this video. 😊

[martom]

Živjeli!! Hi Morgan! Greetings from Croatia!🇭🇷🙏

[YourHealthPartnerPro]

Such an eye-opening video! I recognized a few symptoms in myself and will definitely take action now. Thanks for this valuable information!

[nellyd]

What about certain ehtnic groupa having skin tags and others not so much?

[frankmiller]

I definitely have this symptom. I struggle to keep my weight in a normal range at 5'8" tall 😡.

[bladadupa]

is glucose 80 safe? in thie context, if i have tags.. for instance

[kallachnadra]

copy paste from other sites..and posing as an expert

[raobb]

By the time you discover that you have insulin resistance, you already have diabetes

[MyContestPix]

What does high BP have to do with insulin resistance?? I agree the Trig/HDL ratio is an indicator of Insulin resistance and all the other signs you mentioned. I have high BP, with no prediabetes, high HDL with low Trigs and glucose under 100.