7 Ways To Make Your Ex Think About You Constantly

7 Ways To Make Your Ex Think About You Constantly

-----------Want More Tips? Watch My Free Video Tutorial------

Prefer to Read? Blog post version:

Hey guys, I’m Brad Browning, your favorite breakup expert... If you’re watching one of my videos for the first time, then hello and thanks for tuning in. I’m the author of the best-selling Ex Factor program, which teaches readers how to win back their ex and re-build a lasting relationship. If you haven’t already, please make sure to subscribe to my channel and click that little bell icon right beside the subscribe button… that way, you’ll be notified when I release my next breakup advice video.

FACT #1: Humans tend to overvalue what they no longer have. The studies on this are extensive, and leave little doubt that we all have a tendency to place a higher value on something we’ve lost or missed out on, than on something we’ve gained.

FACT #2: Losses increase our arousal more than gains. In fact, the research suggests that losses are twice as impactful on people, psychologically, as gains. Now we already know that emotional arousal is one of the best ways to incentivize ACTION, which is exactly what you want to achieve with your ex, right!? Just take a moment and ask yourself: do I want to work overtime trying to win my ex back, or simply use a little psychology to make THEM chase ME??

Use the 30 days no contact rule that I’ve discussed in detail in many of my previous videos. I know you don’t want to hear more about No Contact, but as the old saying goes, “absence makes the FOMO grow…or is it the heart.... grow fonder?” Either way, the fact is that initiating a period of no contact with your ex is one of the best ways to pique their curiosity about what you’ve been up to (and what they may be missing out on). As hard as it might be, this time apart will create a healthy separation that can only increase your chances of success when you do get back in touch.

Limit initial communication to text messages and social media. It’s less invasive and gives you more time to plan what you want to say. Plus, in our modern, tech-driven world most people have become hyper sensitized to fear missing out on…well, everything! This means that text message and especially social media are the IDEAL mediums for maximal FOMO generation.

Stop and think carefully about each message before you hit send – ask yourself if what you’re saying will achieve the desired FOMO effect, or whether it might make it a little too obvious that you’ve been letting your OWN fear of missing THEM run wild.

Post pictures that create FOMO – and no, I don’t mean selfies! It could be a picture of you at a dinner party, or on a weekend away with your friends. You don’t necessarily need to be specific about who you were with or what you were doing. The point here is to let them see the *fun* that they are missing out on.

Avoid overly emotional messages or posts on social media. This means no sad or crying emojis, and no ‘I miss you’ messages. The goal is to show them you are a confident person leading a fun and interesting life… you’re thriving since the breakup, which is the opposite of what your ex is expecting. Learn to recognize the FOMO response in yourself to avoid the sort of overly emotional posts and messages that make you seem sad, needy, and desperate.


Let me know how it goes by commenting below! And thank you, beautiful people of YouTube, for tuning in to this video… now it’s time to get out there and start using FOMO to get a second chance with your ex. Good luck, and see you in the next video!

[weefybow]

The No contact rule is brutal. We get scared they’ll move on instead of wanting to chase us during the no contact. It’s the hardest thing ever

[kennenpacheco]

Just be the best version of your self, and you'll attract the right people. Stay light and happy. After watching this, I don't care about attracting my ex anymore. Lol. No contact rule for life.

[churchtroll]

How to make it thru No Contact phase: every time you get the urge to contact them, watch these videos!! It will help your confidence, keep you busy and motivated. Don't cave...it's so important.

[andreaphillips]

I am so heartbroken. But the more I think about it. I dont want him back. He was awful. And so was his family. It just hurts mostly because he let me go so easily.

[milanalawzer]

if someone ditches your ex, only then your ex realises how loving and caring you were to him.

[SpicyCrisppp]

Me: decided not to text him😤.
My stupid mind: go check his last seen. Text him fast!!

[michaelriddick]

Any advice for someone who broke all the rules before finding your channel? 😂😂😐😐😭😭

[xpstudios]

I've been watching these videos lately since I've been feeling hopeless about get back with my ex but I have to say, even watching these videos makes you so hopeful and makes you feel good about yourself. It's all a mental game and the cards are in you favor, you just have to know how to play them.

[Chrisliu]

THANK YOU SO MUCH. After doing all these I’ve realised that I ... don’t even want my ex back anymore lol. Great if he actually wants to come back but if not I’m so happy living my life the way it is now :)

[johnyeager]

Dude I completely understand my ex's actions now and what they mean. Not only that, but the things I've done that have driven her right to me. You're the gd man

[delabethdelacruz]

I love u all. I hope our ex back . Love yourself 1st before u love others. God bless u

[Spadestr]

It went super well!! I have him chasing me and initiating after three years of gradual, increased communication and bettering my life.

[chonchonkeishing]

What if both of us watching this video 😂?

[everende]

Brad, you have helped out a good friend of mine recently. She was dating a man for nine months, then there was a breakup for 2 months and in that 2 month period, she watched your videos and really worked on herself a lot and now they are back together. Thank you.

[unicorndust]

Almost on week three on no contact !! Still going strong 💪🏻

[rannyrivere]

The point here is act like you move on already even if you're not

[abdouliedarboe]

I brokeup with my ex three days after the breakup immediate i apply 30 days no contact and it worked for me. Now im back with my ex 😍😍😍 we taking things slow Thank you Brad im so Grateful

[sishaeparcs]

Just be yourself... If he wants to stay... He'll stay... If not let him leave..

[smiel__]

Idc if I'm missing out, I just wanna sleep. ;w;

[craziichick]

If I have to do stuff to get you back I don't want you no more