Standing Hip Rotation Exercise

preview_player
Показать описание


#golfswing #golfer #golflife #mobility #exercise #drill #drills #golftips #golftips #workout #golffitness #strengthandconditioning #tipsandtricks #endurance #inspiration #motivation #upperbody
  1. Guidry Golf and Sport-Dr. JP Guidry DPT TPI
Рекомендации по теме
Standing Hip Rotation 0:02:25

Standing Hip Rotation Routine | Natural Mobility Training

Standing Hip Rotations 0:01:24

Standing Hip Rotations

Hip Rotation = 0:00:37

Hip Rotation = Deeper Squats

Beginner Hip Mobility 0:00:19

Beginner Hip Mobility Exercises

Improve External Hip 0:00:44

Improve External Hip Rotation: 3 Simple Exercises

Standing Hip Rotation 0:01:22

Standing Hip Rotation for Better Mobility!

🪱Hip Mobility Flow! 0:00:15

🪱Hip Mobility Flow!

Standing Single Leg 0:00:28

Standing Single Leg Hip Rotation

Mihai-standing on shoulders 0:00:17

Mihai-standing on shoulders with legs over head

Hip Mobility Hack 0:00:58

Hip Mobility Hack

Standing Hip Internal 0:00:14

Standing Hip Internal Rotation (Closed Chain)

Standing Hip Internal/External 0:00:23

Standing Hip Internal/External Rotation

Standing glute rotation 0:01:27

Standing glute rotation exercise

Why You Have 0:00:51

Why You Have More Hip External Than Internal Rotation #hipmobility #mobility #mobilitytraining

Standing External Hip 0:00:13

Standing External Hip Rotation

How to Self 0:00:57

How to Self Release Your Hip in Seconds #Shorts

Hip Mobility Exercise 0:01:00

Hip Mobility Exercise - Internal Hip Rotation

Standing Hip Internal 0:00:43

Standing Hip Internal Rotation

Standing Hip Internal 0:00:20

Standing Hip Internal Rotation - hip mobility exercise

How to check 0:00:21

How to check pelvis or hip rotation for your posture!

Hip Rotation Mobility_Standing 0:00:24

Hip Rotation Mobility_Standing

How to assess 0:00:50

How to assess your hip rotation with the 90/90 position #hipmobility #flexibility

Standing Hip Internal 0:00:16

Standing Hip Internal Rotation

Standing Hip CAR 0:00:14

Standing Hip CAR [Internal Rotation] | HansenAthletics Online