HYPNOBIRTHING SLEEP MEDITATION- Guided meditation for pregnancy sleep- Bedtime pregnancy meditation

FADES TO BLACK SCREEN ;) Welcome to this hypnobirthing sleep meditation! This is a guided meditation for pregnancy sleep and you can listen to it to help you relax and get better shut eye as your baby bump gets bigger. Pregnancy sleep can be harder to get as you near the end of your third trimester. My hope is that, by listening to this bedtime pregnancy meditation, you will drift off into a deep and restful sleep with fewer wake ups during the night.

For maximum benefit, please listen to this hypnobirthing sleep meditation at least 3 times per week. This audio comprises of 25 minutes of guided meditation then 35 minutes of soothing music to continue to relax your mind and body as you float even more deeply into the realm of sleep.

Don't forget to subscribe to my channel so will be notified when I upload my next relaxation audio!

Much love, Anja xxxx

#hypnobirthingsleepmeditation #meditationdforpregnancysleep #bedtimepregnancymeditation #hypnobirthingwithanja

DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.

[HypnobirthingWithAnja]

I hope you enjoy this hypnobirthing sleep meditation. What trimester are you in and what country are you tuning in from?

[blkbelt]

First time future dad from the US here and I just found this video after my 9 month pregnant fiancé got up and needed help falling back to sleep… out within 5 minutes :) will be showing her all your videos tomorrow!

[alborg]

I must say, all the way from Sweden, thank you for your very important content. At 32 weeks, you have carried me through this pregnancy, and just the sounds of your choice soothes me.

[Ahug]

This is my second pregnancy and I’m 39 weeks pregnant! Been listening to your videos before conception! Thank you for all the videos you do ❤

[MonsterVille]

Fell asleep listening to this woke up with contractions

[tayknbaykn]

Second time Mama from the us! 37 weeks and have been using your sleep meditations nightly for the last 3 months 💚 thank you so much for your content!!!

[Goddess-Winner]

Hi Anja!! I am in my 2nd trimester and tuning in from the U.S. Thank you for your relaxing video! Your voice is beautiful and relaxing.

[leighhousepian]

Ftm to be hopefully! Approaching 34w early delivery for PPROM in the US. Been in the hospital for a month and listening to your meditations has been the only way I can try to sleep between monitoring sessions and vitals every 3hrs 24/7. I thought sleeping at home in the second trimester was challenging and then I was hospitalized and adaptation is necessary! Having experienced multiple losses before this, it’s imperative that I stay relaxed and hopeful while I’m here too. Your meditations have been perfect to help with where I’m at!

[cathuchan]

I’m 26 weeks with my fourth baby, listening from the US. This video in particular as saved me in the middle of the night. It’s so soothing and wonderful. Thank you so much!!

I also put it on for my 7 year old last night and tonight and he was out in 10 mins. It helped him relax so much… it made me realize that when I am uncomfortable and restless in the middle of the night and I put this video on I am asleep within 5 minutes. Truly magical ✨

[joanmartin]

20 weeks pregnant with 4th baby and this helps my insomnia so bad puts me to sleep in mins I listened to this when I pregnant last year to tuning in from us

[LittleKnuckles]

Hi from Canada .. 23 weeks first time mama for me! Really enjoy your meditations.. Thankyou!

[DoulaAlanahK]

Third trimester, 37 weeks, First time mama and I'm tuning in from NY. Thank you I love your soothing voice!

[jasminj.]

my due date is in 1 week.I m from Switzerland.Suffer from insomnia, your medidation helps a lot to fall back asleep in in the middle of the night!!Thank you very much for creating those!!

[sadenatalia]

38:5 water just broke (PROM) back in bed listening to this . Will probably meet my baby within 72 hours ❤ love from NYC 🩵🙏🏾

[maddisonkate]

40 weeks from Aus. My go too meditation for nightly wake ups❤

[amyjay]

First time mom from the US! Currently 33 weeks and loving your meditations 💜

[mrc]

Thank you for this meditation! ❤ First-time mom and currently 29 weeks pregnant - tuning from the US. 😊

[helenacarey]

Third trimester and every time I wake up in the night, this puts me right out again :)

[kelsey]

Oooo thank you!!! Im at 40 weeks trying to induce naturally. In the united states.

[monikaazariah]

35 weeks pregnant with baby no 2 ...this helps so much with insomnia...From india