Landmine Workout

Landmine Workout

[espertix]

Followed this 6 years ago and now back at this routine once a week to my weights workout.

[ricardoarellano]

im looking forward to add this to my routine... it looks pretty complete workout... plus....ima menshealth fan

[darren]

how far away is the microphone? Someone tell him.

[stevenzak]

Great routine. On that final, Russian Twist exercise: I've seen guys do this where they stop momentarily in the middle -- the neutral position -- before twisting to the other side. You, by contrast, go continously from one side to the other with no stop in the middle. (I've seen guys at the gym do it that way; so does Jim Stoppani.) I'm wondering what the advantages of the mid stop might be.

[iggyvasconcelos]

I will be training by myself in the low ceiling basement, can I just do Landmine full body workout as my only routine?

[samnorris]

You say 'keep your belly button forward' on the "Twister" exercise but you don't even keep it faced forward, you're moving your entire body lol :/

[noahantonydanielrenai]

are these effective on getting rid of love handles

[motorbreath]

If the bar weighs 45lbs how much weight is actually being lifted?

[mickeysotgiu]

please add landmine exercises to the men's health personal trainer app

[MrSaxokeet]

I've never used one of these mfs b4 and my gym has one, gonna pop a 45 on and try this out... low key I expect to mess up my fore arms and wrists but LETS *metal guitar riff plays*

[pkd.]

This dude needs to lay off the pre-workout.

[meetgerry]

Any idea how many calories it burns if you do this 100 times?

[evega]

"belly button stays forward" ..proceeds to bend entire torso. Ive done this version but ive seen other videos where there is no pivot of the feet. Just a swinging of the arms. Torso stays straight. Which one is correct or activates core more. Are they just different exercises?

[Dragon]

couldn't listen to more than 2 minutes of this!!!!

[katherineyoung]

Stop yelling, can't even watch this.