Beginner Kickboxing Heavy Bag Workout 🥊 #shorts

Looking for a beginner kickboxing workout? Look no further than this heavy bag workout! This workout is designed for beginners, and is a great way to start your day or workout.

This workout is easy to follow and is a great way to exercise and get your heart rate up. If you're new to kickboxing or heavy bag work, this is the workout for you!

[jeffgraham]

This guy kept me in shape through the lockdowns. Thanks!!

[absdfasdfwaerasfdasd]

Yup! Usually videos like this are all throwing techniques. Good to see the exercise mixed in

[coreylee]

I just started home training, thank you YouTube

[eduardocarlos]

Gracias por las clases básicas gratuitas voy a complementar también en la escuela

[christianthrane]

Excellent, i'm doing the half hour shipping, need to get that cardigan up, god daaamn...! Nice work :-)

[md.asadullaholi]

Why did you use only low kick but no front kick?

[franksmith]

The second-set almost reminds me of Ernesto hoost combo except for his Lead left hook would go straight to the body.

[TDGofficial]

How do you rate inflatable heavy bags would you recommend it for a beginner like me

[almurabitun]

Sean Fagantutataladze = Guram Kutataladze

[Guhhhhhhhggg]

I cant do alot of push ups, how many should i do at once? And how many times should i repeat that amount?

[Kaihji]

20 PUSH UPS!!!??? I CAN'T EVEN PROPERLY DO ONE!!!!

[tylerward]

You drop your guard every time you throw a kick... That's a good way to get KTFO