Understanding the Mind-Body Connection

This is a clip from Sjoerd's ME/CFS recovery video discussing how the mind-body connection impacts recovery for so many people.

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatiguesyndrome #cfs #chronicfatigue #mecfs

[russellstarmore]

this video explains the struggle i've been going through for the last four or five years where i've found this psycho-analysis thing or that therapy and while i've been reminding myself over and over again in a triggering event that i'm just projecting from the past, I STILL feel the pain in my body. It reminds me that intellectualisation alone cannot truly bring about healing. Thanks for this video! :)

[LeaFaye]

I just cried hearing “ it’s not doing damage to your body” 😢😢😢♥️♥️♥️♥️

[Bettina__]

I like how you summarised that! Always great to be reminded. 😊🙏🏽

[carlydubbya]

it's not the pain, i can push through pain. It's the post exertional malaise that knocks me on my keester. Can you point me to any videos that address the PEM? xo

[Cactusflower]

I have had CFS to a very severe level along with other serious illnesses. Vitamin B1 Allithiamine and B complex is helping me I think.

[a_pomerleau]

WoW, the spreading of misinformation continues