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60 MIN FULL BODY BARRE WORKOUT WITH MINI BAND
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Ready for a full-body challenge? Join me for a 60 MIN FULL BODY BARRE WORKOUT WITH MINI BAND! This workout combines barre techniques with the added resistance of a mini band to tone and sculpt your entire body. Perfect for all fitness levels, this routine will help you build strength, improve flexibility, and achieve your fitness goals. Grab your mini band and let’s get started! Don’t forget to like, comment, and subscribe for more workouts!
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #fullbodyworkout #fitlara
👉👉👉 Chapters 👈 👈👈
00:00 Warm up
03:16 Standing Barre Workout
12:40 Upper Body Workout with Mini Band
28:15 Lower Body Workout with Mini Band
40:47 Core Workout
48:54 Stretching
Check out the FitLara Online Studio for Full Body Workouts and more :)
👉👉👉 Social Media & Website 👈 👈👈
INSTAGRAM: @fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?
#barre #fullbodyworkout #fitlara
👉👉👉 Chapters 👈 👈👈
00:00 Warm up
03:16 Standing Barre Workout
12:40 Upper Body Workout with Mini Band
28:15 Lower Body Workout with Mini Band
40:47 Core Workout
48:54 Stretching
Check out the FitLara Online Studio for Full Body Workouts and more :)
👉👉👉 Social Media & Website 👈 👈👈
INSTAGRAM: @fitlara_barrepilates
Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
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