Building Resilience in Young People

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From time to time, life throws all of us a curve ball, and we need to call upon our strengths to respond. Resilience is the capacity that helps us draw on these strengths and bounce back. With resilience a key factor in social, emotional and wellbeing, how can we 'teach' resilience to young people? Andrew Fuller discusses how we can build resilience in our youth and set them up for happy and meaningful lives.

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Generation Next provides education and information about the prevention and management of mental illness in youth to professionals, young people and the wider community. Our objective is to raise community awareness of mental illness through increasing mental health literacy, reducing associated sigma and positively influencing individual and community behaviour to improve the mental health of young people.

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