How to Help Kids & Teens Develop Resilience

Resilience is an important skill throughout life because it helps you cope with stress so you can respond in healthier ways. The earlier in life someone can develop and strengthen their resilience, the better. In this interview with KSHB 41 News, James Roberson shares how you can help youth strengthen their resilience for healthier brain development and mental health wellness. James is Vice President of Behavioral Health Services with KVC Hospitals and is passionate about improving health outcomes for children and families through innovative, science-based treatments. He is also a tier-three national certified trainer for Trauma Systems Therapy.