4 Seeds You Should Be Eating And 4 Seeds You Shouldn't!

4 Seeds You Should Be Eating And 4 Seeds You Shouldn't!

Beware the Hidden Dangers in Seeds! Everyone talks about the benefits of seeds, but few people address a shocking truth: some seeds can contain harmful toxins like cyanide that could put your health at serious risk. And it doesn’t stop there—others may disrupt digestion, trigger inflammation, or even lead to chronic health issues if consumed improperly. If you’ve been adding seeds to your meals without knowing their hidden risks, you might want to think again. In this video, we’ll uncover the full truth about seeds, highlighting four powerhouse seeds you should eat regularly and four you should avoid. Stick with us, and you’ll learn critical details that could save you from health complications—and don’t forget to like this video to save this essential guide for future reference. Let’s dive in, starting with the seeds you should embrace for better health!

______________________________
Medical Disclaimer: Dr. Korner does not offer professional medical advice. The information in our videos is for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider. Our goal is to provide only educational information. Decisions regarding the need for medical services and the specific types of healthcare required should be made by a physician or licensed healthcare provider. Always consult with a physician or other qualified healthcare provider if you have any questions about a medical condition.