The WORST Side Effects of Protein Powder

Watch if you take whey protein...You won't expect the answer.

The foods and supplements I take every day

#shorts #creatine #supplements

[AdolfoTex]

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[jaraiyaya]

There are literally scientific studies saying that it had many side effects. One of them being gains 💪

[SandrisBrants]

Biggest side effects are is-empty bank account 😅

[Martiniiiiiiiiii]

It’s causes inflammation and liver problems. It’s refined in ways we were never able to get before. Refined foods always come with side effects..

[giltempest]

The bad side effect of protein powder I experienced is that they are high in dairy so they trigger acne breakouts

[ad_sh]

Its the part when you have fart most of the time and it smells shit 😂

[Kickclip_hub]

Dude you should not be saying this to inexperienced lifters they might get to yolked…

[mrnohax]

i hear farts can be considered chemical warfare

[gigachad]

"And were gonna add a scoop of protein"

[daviddeckard]

Lol. I agree. Plus for me I get more acne than normal but it's not too bad. Other than that I find it healthy.

[yt.channel.]

And this is how you theach kids on yt how to get excessive protein and health problems, every body needs a quantity and kids that watch this will not understand

[pascalborgonjen]

Some protein powders have a lot of sugar.. to much sugar is bad

[michaelvarna]

Protein side effect can be kidney damage. Consuming too much or if you already have kidney problems usually have negative results. Other side effect can be liver damage if there is nowhere for the protein to go(usually when there is no physical activity). But if you train and have healthy kidney go for it😊.

[tracyc.]

Acne, bloating and gas. This includes ISO Whey Protein too. Just not worth all of the side effects. I'll just eat. I also have problems with BCAA powders; terrible gas and bloating. I just can't take anything lol!

[cozcamedia]

This is not true, depending on the protein source there can be negative effects. Personally whey protein causes me diarrhoea and to fart all the time because I am lactose intolerant however I haven’t noticed any negative effects from Pea & Hemp protein. Most of my protein comes from my food anyway the powder just makes sure I hit 2 grams per kg

[espnch]

Now hold up everything has bad side effects that's not possible.

[danieldominiquekahulugan]

Due to large consumption, it can also cause hemorrhoids -_-

[clutchking]

When taken by mouth: Whey protein is likely safe for most adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, acne, nausea, thirst, bloating, reduced appetite, tiredness, and headache.

[huyentran]

idk if there's something wrong with me or the whey i've been using. For about 5 days, it gave me allergic reactions ( itching & hives) i'm not lactose intolerant.

[smgaming]

One big side effect of MUSSLE building you can't scratch your back 😂