STRONG NATION™ 7 Minutes to Stronger: ABS + CORE

[carolinamartell]

I remember the first time I did this I barely can do it till the end, now two months later it's easier, still hurts but I totally can say I notice my abs are stronger.
My fav video for abs by far 💪🏻👌🏻

[MELINACASAHUAMAN]

Muy agradecida por que compartan estás rutina ....las voy a practicar en día por media vamos strongbyzumba !!!! 🤗

[cewysot]

Awesome👍👌👍It's great that more and more people go in for sport💪💪💪

[carlaantonelli]

Much thanks!! Love your routine, thanks for sharing I will make sure to use this one on my next workout! 🤗🤗❤️❤️

[isag]

This is hard, Omg, especially the scissors. But I am getting to do it. Still need a lot more of training but I love it! Thank you :D

[rachitamhn]

Love this workout!!!! Thank you. The burn feels so good

[rebechontal]

Gracias por el video excelente rutina bendiciones desde México

[sandrarangel]

Aula show!!! Obrigada por compartilhar !!

[lashaunagreen]

7mins is enough especially after i just completing the 20 min demo. Great workout

[tjjimenez]

Fascinante. Me encantó . Gracias mil.😊💪

[brendallontop]

7 mnts ??? quien más les pareció una eternidad ???

[chiomaokoyeonwochei]

It hurts but I think I am going to be an addict. Love it

[lucianemaciel]

Muito obrigada!!!! Abraço aqui de Portugal!

[marlymunoz]

gracias excelente video..me encantó..formará parte DE mi rutina..Saludos...un abrazo😙

[nayuribigordillo]

Magnífico! Me encantan estas rutinas .

[wolli]

Super Many thanks for this short training video. This is fantastic.

[cocoa]

Es super fuerte e intenso ....igual hago lo.posible por seguirles el paso 😁
Saludos desde Lima Perú

[tereveloz]

me encantan sus rutinas...TODOOO wow!!

[mosquedan]

gracias! este entrenamiento es realmente efectivo.

Great work. thanks!!

[mrsd]

Brilliant!!!! My abs were on fire. I did this after the 20 min demo workout😀