How to Relieve Bladder Urgency and Incontinence with Acupressure: Expert Tips

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Urgency, dribbling and urinary incontinence are just a few of the types of ailments our poor bladders can be subject to. Although there are a lot of beneficial tips and tricks and even exercises that we can do to keep our bladder and pelvic floor in tip-top shape, all of that can be very daunting. Today, Dr. Huang is sharing some super quick and simple acupressure points to promote bladder health. It's a great jumping-off point for anyone who is looking to get some bladder symptom relief!

#pelvicfloorhealth #pelvichealth #bladderurgency #incontinence

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Video filmed by:
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Excellent it reduces night ruination thanks for your Love 🙏

rafaelramos
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Thank you for the information. The areas on the front of the body make me wonder if my belt is too tight. I have been losing weight and have dropped a few holes in my belt. I am suffering from some urge symptoms, but many times, I don't have to go once I unbuckle my belt.

jonlough
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Thank you very much I like the idea of incorporating TCM & WESTERNn MEDECINE approach as a Doctor with different paradigm. Tells alots how accurate these pts are👌so if I may could you please make a video about Benign Prostate Enlargement because very common and actually the tell tell sign and the result mostly the of bladder Disfunction..looking forward to new short video about this ❤👍🏻

kamimehna