Five EASY Ways to Improve Your OVERACTIVE BLADDER

Check out five EASY ways to improve your overactive bladder AT HOME before going to a doctor for treatment. These are the same 5 things I tell all my patients with urinary urgency, or having a strong desire to go to the bathroom, i.e. "gotta go, gotta go", urinary frequency, or going to the bathroom often, urinary incontinence or leakage/loss of bladder control when you can't make it to the bathroom in time or nocturia, waking up at night to urinate.

DOWNLOAD YOUR LIST OF BLADDER IRRITANTS
-----
WEBSITE:

INSTAGRAM: @RenaMalikMD

TWITTER: @RenaMalikMD

DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

[kimpossible]

Most frustrating thing is when you barely drink water and still have to pee almost every hour on the hour. I had to wake up 4 times in the middle of the night to pee.

[Ron-botb]

Glad I found this channel. Good information on every question I had. Thanks a lot Dr. Malik.

[JeffLifeInReview]

Great video. Weight loss is a big help. I noticed a huge difference when I lost 40lds last year. Also important to note that folks with diabetes can have more frequent urination as the body tries to get rid of excess sugar. So controlling that will help

[jerryfrederick]

This doctor truly makes great video content.
She keeps it simple and interesting to follow.
This is a great source of general health questions and concerns from an actual Doctor.

[vasantsande]

Thank you Dr. Malik.
This topic is extremely difficult to talk about, you have made very simple and sweet.
Happy women's day from Antelope Valley California.

[joanbenwell]

Dr. Berg is the most knowlegable and accurate .High praises to helping people.

[YolandaTsangPTYOANDVAGINIA]

Hi Rena! Great information! Such a difficult problem to treat which I see a lot in my clinic. Thanks for sharing and educating! See you soon! YO AND VAGINIA 🌸🌸

[aleahdadap]

Thank you for this information doc rina, I really love this video.

[archietyler]

Thanks you doctor! Well explained and make so much sense. Thanks again!

[madhu]

1. Dont drink too much water
2. Avoid bladder irritants like cafe, tea, spicy food, link
3. Loose weight - na
4. Stop smoking - na
5. Dont be constipated. Clear stool.

[helenndow]

This is the best video on this subject, thank you

[boleslawthegreat]

You are wonderful! Thank you for your helpful information! Simple and honest and Critical Mrs Malik - just subscribed :) Thank You

[sandratjauw]

Thank you Dr., for the precious info.

[icloudplayslegends]

Thanks for sharing this video. This might cause why im always rushing to the bathroom cause i think im always drink water like 10-15 mins

[singhsarabjit]

Dr. Rena, Thank you so much for this video. Great learning experience. I just start doing kegal exercises, how long before I start seeing result?

[shira]

I NEED HELP I CANT STOP FEELING THE NEED TO USE THE BATHROOM

[MATESE]

Great information, and the Doctor is Beautiful!😍🌷👌🏾

[malcolmnicoll]

Infinite love & gratitude for this info. Most grateful.

[manueldriggs]

Dr. Malik, your Youtube channel ROCKS! The information you dispense is PRICELESS and your explanations are GREAT! By the way, the fact that you are absolutely drop dead gorgeous doesn't hurt!!! Just saying. ; )

[paulefstathiou]

Thankyou, great information, things I didn't know . What about things that sooth the blatter ?