Easiest swimming stroke to learn [4 easy steps to follow]

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In this video I will show you the easiest swimming stroke to learn if you are a beginner. Whether you are an adult or a teenager watching this, all you need is to follow these 4 easy steps and you will be able to practice this stroke in the water. If you have asked before which stroke to learn first? Well it depends on many factors why do you want to learn it for and what kind of swimming background you have come from.

The easiest stroke I am teaching here is breaststroke. It is a stroke that allows you to swim with your head up with ease. In this video you will also learn the PROPER BREAST STROKE technique which can be broken into the 4 phases. They are pull, breathe, kick and glide.

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If you are a beginner swimmer or thinking of picking up swimming as a sports or hobby, you have come to the right place. Here you will show you the simple techniques that you can bring to the pool so you can move around in the water safely and with joy.

Here we believe swimming is a life saving skill that everyone should know regardless of your age and gender. Here we believe "A family that swims together stays together"

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Let me know if breaststroke is the easiest stroke to learn? Or do you suggest other stroke as alternative.

Swimtopian
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Got a gym membership couple weeks ago with a pool but have been nervous about actually starting since ive never done actual swimming. I can float and tread water and go from point A to point B no problem but ive never trained or learn proper strokes. This will be helpful. Thanks Joe

Kevinofrepublic
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Thank you Joe! Yes, I agree with you breaststroke is likely the easiest and most versatile stroke to learn first! It is also the most technical one to learn if you want to move fast using that stroke. This is probably why some swimmers love that stroke and some other don’t as if you are smart and mobile and not necessarily that strong you can go faster than much stronger swimmers not as technical or mobile with that stroke! 😁😁😁

thibod
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Clear and easy to understand! Very concise explanation. Great video! 👍🏻👍🏻

jamiesoo-hoo
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As a beginner this is the easiest breastroke video so far.. simple but easier to understand. Agree with the kick part - toes out really help to swim faster

fathihful
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Thank you so much for this video bro. God bless.

Jay_Rule
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Omg- why is my swim teacher starting me with freestyle!!! I’ve darn near given up. I’m trying this tomorrow.

Unapologetikallyblaque
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Thank you so much Joseph.. I get to learn so much from your videos. Extremely grateful.. 🙏

VivekKumar-cfcg
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I really enjoy your explanations, thank you 🙏

JustAnamValentina
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i like your uniquely very human approach to teaching swimming! and yr emphasis on confidence and joy! thanks also for reminding me to include the glide part of the breaststroke.

daglobe
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Thank you! I am trying to build up the courage to go try lap swimming for the first time. This video makes it less scary.

CristinMcKee
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Thank you! I'm excited to start my swim journey :)

meadowwaleska
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Great smpfiled and explain in this video. Thankful

hayderabdulmaged
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Hi Coach Joe, I'm coach Aggie from Nigeria 🇳🇬 🇳🇬. Your videos has helped me alot

chinenyeagathaonyema
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You are the best, it’s the best breaststroke technique I’ve seen

erisonniortegacastilo
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سلام . خیلی عالی توضیح میدید . من حتی با نگاه کردن هم میتونم یاد بگیرم . شما از مربی خودم خیلی بهتر مفاهیم رو انتقال میدید . خیلی متشکرم از شما

marziyeh_
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First to like, view and comment. Awesome Stroke.

Iconicdailyquotes
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Very nice... Joseph...you explain so well.... thanx

artitiwari
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Thank you, Joe! This is very helpful and comprehensible. I’m struggling at lot with the breast stroke at the moment, and I always do it wrong with the kick. I try to focus on the positions of my feet, but as long as I’m in the water, I can’t control them, especially ‘heels up’ and ‘toes out’ parts. I’ll try again with your technique. To me, other strokes are fine, only the breast stroke is my biggest fear.

DanNguyen-hupt
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Joe, thank you for your helpful content!

martinmcsweeney