STOP doing the Leaning Cable Lateral Raise

[Kanu]

imagine coming to this gym for the first time and you just see tyler smiling like the joker💀

[chamoflag]

This song makes me hug a tree at 400mph

[SoalisAI]

The point of leaning is so that you can extend your range of motion with resistance. Using cables means the resistance comes from the direction of the cable. Raising the pulley just makes the resistance come from the side and when your arm is extended, there is minimal resistance on your delts. By leaning and putting pulley at bottom, you allow the resistance/load to continue through your extension....if you know, you know....clearly he doesn't know and doesn't even give a reason on why leaning is wrong

[maxsuelsilvaalves]

This guy is so enlightened, the videos are really good.

[andrewstrobel]

Bro, I low-key enjoy your videos. They’re fucking hilarious the faces you make.

[mohamedelgamal]

leaning cable raise is important to avoid recruiting supraspinatus muscles and focus only on lateral delts

[ClaudeRuth-iowv]

You have a unique and captivating presence.

[Jaica-cp]

Has mejorado tu contenido muchísimo y sigue siendo simple🙌🏼

[therealbrdn]

Yo quick thing I learned but if you lean towards the weight, your shoulder is in the stretched position the whole rep so it is actually more affective of a workout

[Zanza]

imagine seeing a guy smile at you like this in the gym right after you watched that horror movie "smile".

[OakToad]

I appreciate you making them more brain dead easy to understand... some of them I scratch my head and have no idea.

[crispy]

You are right he wants to put the máx resistance when the deltoid is streching the problem is that when the muscle is streched the tensión is produced in part by the tendon. Is called pasive tension and is good for hypertrofy but as its the tendon that recive the tension you won't be able to move the weigh you would be able to if you do it with the low position. In conclusion you should find a mid position to add pasive tension but also leaving a decent tension in the other part of the movment. Also say that doing it without leaning is better cause in that way the trapezium won't intervene as you will not reach the top motion of the shoulder in with the trapezium will try to move the weight.

[rhettparker]

It’s actually a lot better if you lean the other way. You get a deeper stretch which equals more hypertrophy

[AppallingTrashFilms]

This reminds me of that film _Smile_ .


Meanwhile, proofread your text. It says “Tring”.

[mariart]

Los consejos que el da con esa sonrisa no se me olvidan jajajajaj❤ muy genial y guapísimo

[Brookuslea]

It's like evil brilliant twin lol

[dylancook]

These videos are so helpful. I appreciate your effort ! No pun intended. 😊

[astronaut_]

It dont matter which method yll use as long as it targets your needs, you should be okay.

[Peanutsareforwinnerz]

Love bro and his cute ass smile but if he don’t find a new song imma block 🥲

[hugohinojosa]

Am I the only one that started liking Mamushi bc of his reels?