A Better Way To Do Lateral Raises

Should you lean in or lean away when doing dumbbell lateral raises? In this short, I'll explore three different lateral raise techniques and explain why leaning in during dumbbell lateral raises might be the most effective approach for side delt growth!

[-Jozef]

Bro just removed all 3, 000, 000 tutorials saying leaning out was the best😭

[danieluckyy]

Bro watches this video. Bro learns. Bro implements.

[SpiderBatProductions]

Jeff looking like a 1940s factory worker tough guy

[parkerfitzen]

There was something so refreshing about this not looping into itself and just having that closure

[noodlem]

Bro’s bringing back that early 20th century bodybuilder fashion

[jdatin]

Bro just made everything simple and easy to digest while providing no bullshit, ads, or wasted words. Thank you, you're awesome. Please keep doing this.

[KaneFord]

This dude's videos are so damn smart. Love it.

[mwellie]

Love how you say there’s nothing wrong with all three options, you did it so respectfully and clearly

[krishnagosavi]

This stuff seems so simple when you explain it, but I never would’ve thought it myself. Beautiful stuff

[johnnyw]

Good stuff as usual. Lean in when doing dumbbells and lean out when using the cables. Gold nuggets for free!

[Avengersfans]

I love his small tips that could change life

[daddybedros]

I’ve never commenter on Yourube in my life…. Leaning in lateral raise was magic. Thank you sir

[tubaraofluente]

I absolutely love how he says there's nothing wrong with the normal one

[StrugglerIndeed]

These small tips achieving more stretch and ROM in various generic exercises is radically changing my life.

[theperfectbeing]

Way to rock 1980s Jean Claude Van Damme outfit from his movies.

Solid tips as always, keep the content coming.

[daniel-san]

i love the way i actually understand what you're saying and now have properly learned something really useful. great teacher. thank you

[SrGoatie]

I love the fact that the tension under a deep stretch is making such a huge emergence in the lifting world. I lifted as teen without proper technique and eccentric control for years. Im 27, back into it, and doing controlled bottom stretch form has left me WITHOUT shoulder or knee pains like i had before. Education = gains

[CoachHeyward]

Bands ftw! Matches strength curve beautifully.

[thatf_inguy]

Honestly, Ive given up on DB lat raises altogether after moving to your recommendation of cables at hand height. Its so much more effective and less fatiguing.

[ilyas_XD]

The good thing about the regular method is training both delts at the same time