12 Foods That INCREASE Testosterone!

12 Foods That INCREASE Testosterone!

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DISCLAIMER: The information provided in this video is for entertainment purposes only and IS NOT MEDICAL ADVICE. If you have questions about your health contact a medical professional.This content is strictly the opinion of Lucas Aoun and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[BoostYourBiology]

💎DO YOU EAT ANY OF THESE FOODS? DROP A COMMENT BELOW!

[-Hercules-]

12 foods for high Testosterone

1. Royal Jelly
2. Chicken Hearts
3. Grains of Paradise (Pepper)
4. Honey (Raw Organic)
5. Whole Eggs
6. Oysters
7. Onions
8. Pomegranate
9. Ginger
10. Extra Virgin Olive Oil
11. Stop Eating Soy Protein!
12. Stop Under Eating!

[kalibbalasam]

Thank you for this information its invaluable

[MZ-jjqq]

Hello Lucas do you have a solution to reduce the glandular tissue in the chest caused by gynecomastia

[frederico-dl]

my main source of carbs is honey now. and i have noticed huge improvements in workouts, mood and overall attention too. its great.
i eat literally just 3-4 spoons every day. it taste great so its easy and fast to do

[philhersh]

Sadly I’m slightly allergic to royal jelly but usually ok with honey.

[Custodian]

Well done for specifically stating RAW honey.

12:20 regarding colour restriction. Look to reinforce with increasing low calorie nutrient dense foods to the max, and adding in more activity as a means to burn more calories. Just give the body what it needs!

[Shidpiz]

When it comes to canned oysters, do you think there are any differences between the smoked variety or not ?

[jrman]

Will manuka honey help or does it have to be raw organic?

[OfutJukius]

Very informative video, ima get my hands on grains of paradise soon

[ew-zdth]

When i got my vitamin d from the very low end of the range to the upper end, would my testosteron go up significantly?

[torso]

1. Royal jelly
2. Chicken hearts
3. Grains of paradise
4. Honey
5. Whole eggs
6. Oysters
7. Onions
8. Pomegranate
9. Ginger
10. Extra virgin olive oil

11. Stop eating soy protein
12. Stop under eating

[IsaacBlencowe]

Great video man ✌️ Like to know your thoughts on Oysters. Are you consuming them raw or lightly cooking them? I only ask because Oysters can be prone to pathoagens. And usually recommended to lightly cook. Also thoughts on heavy metals?

[DanTrustsTheFathersPlan]

I supplement with Beef liver because I don't like the taste however I agree Chicken Hearts are absolutely delicious.

[elijahwilson]

Offal is great if you want Hypervitaminosis A and oxodosed Heart valves.

[Roberto-sucx]

Buongiorno amici, un saluto dell'Italia, in trt che alimentazione ci vuole?
Grazie di cuore

[xclips]

i've done a blood test, i have 390 ng/dl is that low for a 21 years old ?

[srm]

Every time i boost my T my hair falls out more you got any tips for this?

[dantwister]

Any good ways to reduce caffeine tolerance? I know you talked about CBG already, but there is also Wild lettuce (Lactuca virosa) which is another adenosine agonist and I read somewhere that it does the opposite to adenosine blocking.

[ibrahimhamady]

Thank you for your elaboration. I got a question, how much of everything and what is the minimum of everything? One more question, I got around 110 lbs to lose to meat a healthy body, what do you think about the Keto diet? how many calories to cut maximum so I don't hurt my T levels?