Keto Coconut Cream Cheese Pound Cake

Pan size: 6 x 3 inch (15 x 8 cm) springform pan

INGREDIENTS
4 ounces (115g) softened cream cheese
¼ cup (60g) softened salted butter
⅓ cup (65g) granulated erythritol
1 teaspoon (5mL) vanilla extract
4 large eggs at room temperature
¾ cup (84g) coconut flour
2 teaspoons (8g) baking powder
zest of 1 lemon
⅓ cup (85g) plain Greek yogurt or sour cream

-Add the eggs one at a time.
-Bake at 340°F (171°C) for 40-45 minutes or until toothpick is clean when inserted.
-Let it cool before serving.

Yields 8 servings (macros per serving)
NET CARBS: 4.0g
FIBER: 3.7g
PROTEIN: 6.6g
FAT: 14.5g
CALORIES: 195

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#ketoserts #KetoCoconutCreamCheesePoundCake #KetoCreamCheesePoundCake

Tamaño del recipiente: recipiente desmontable de 6 x 3 pulgadas (15 x 8 cm)

INGREDIENTES
115 g (4 onzas) de queso crema ablandado
¼ de taza (60 g) de mantequilla salada ablandada
⅓ taza (65 g) de eritritol granulado
1 cucharadita (5 ml) de extracto de vainilla
4 huevos grandes a temperatura ambiente
¾ taza (84 g) de harina de coco
2 cucharaditas (8 g) polvo de hornear
Ralladura de 1 limón
⅓ taza (85 g) de yogur griego natural

-Añadir los huevos uno a la vez.
-Hornear a 340 ° F (171 ° C) durante 40-45 minutos o hasta que el palillo esté limpio al insertarlo.
-Dejar enfriar antes de servir.

Rinde 8 porciones (macros por porción)
CARBOHIDRATOS NETOS: 4.0g
FIBRA: 3,7g
PROTEÍNA: 6.6g
GRASA: 14,5g
CALORÍAS: 195

Dimensioni della teglia: teglia a cerniera da 15 x 8 cm (6 x 3 pollici)

INGREDIENTI
4 once (115 g) di formaggio cremoso ammorbidito
¼ tazza (60 g) di burro salato ammorbidito
⅓ tazza (65 g) di eritritolo granulato
1 cucchiaino (5 ml) di estratto di vaniglia
4 uova grandi a temperatura ambiente
tazza (84 g) di farina di cocco
2 cucchiaini (8 g) di lievito in polvere
Scorza di 1 limone
⅓ tazza (85 g) di yogurt greco bianco

-Aggiungere le uova una alla volta.
-Infornare a 171°C (340 °F) per 40-45 minuti o finché lo stuzzicadenti non è pulito quando inserito.
-Lasciare raffreddare prima di servire.

Produce 8 porzioni (macro per porzione)
CARBOIDRATI NETTI: 4.0g
FIBRA: 3,7 g
PROTEINE: 6,6 g
GRASSO: 14,5 g
CALORIE: 195

Taille du moule : moule à charnière de 6 x 3 pouces (15 x 8 cm)

INGRÉDIENTS
4 onces (115 g) de fromage à la crème ramolli
¼ tasse (60 g) de beurre salé ramolli
⅓ tasse (65 g) d'érythritol granulé
1 cuillère à café (5 ml) d'extrait de vanille
4 gros œufs à température ambiante
¾ tasse (84 g) de farine de noix de coco
2 cuillères à café (8g) de levure chimique
Zest de 1 citron
⅓ tasse (85 g) de yogourt grec nature

-Ajouter les œufs un à la fois.
-Cuire au four à 340 °F (171 °C) pendant 40 à 45 minutes ou jusqu'à ce qu'un cure-dent soit propre lorsqu'il est inséré.
-Laisser refroidir avant de servir.

Donne 8 portions (macros par portion)
GLUCIDES NETS : 4,0 g
FIBRE : 3.7g
PROTÉINES : 6,6 g
GRAISSE : 14,5 g
CALORIES : 195

Tamanho da bandeja: bandeja em forma de mola de 6 x 3 polegadas (15 x 8 cm)

INGREDIENTES
4 onças (115g) de queijo cremoso amolecido
¼ xícara (60g) de manteiga com sal amolecida
⅓ xícara (65g) de eritritol granulado
1 colher de chá (5mL) de extrato de baunilha
4 ovos grandes em temperatura ambiente
¾ xícara (84g) de farinha de coco
2 colheres de chá (8g) de fermento em pó
Raspas de 1 limão
⅓ xícara (85g) de iogurte grego puro

-Adicione os ovos, um de cada vez.
- Asse a 340 ° F (171 ° C) por 40-45 minutos ou até que o palito esteja limpo quando inserido.
-Deixe esfriar antes de servir.

Rende 8 porções (macros por porção)
NET CARBS: 4,0g
FIBRA: 3,7g
PROTEÍNA: 6,6g
FAT: 14,5g
CALORIAS: 195

حجم المقلاة: 6 × 3 بوصات (15 × 8 سم) مقلاة سبرينغ فورم

مكونات
4 أونصات (115 جرام) جبنة كريمية طرية
نصف كوب (60 جم) زبدة مملحة طرية
نصف كوب (65 جم) إريثريتول محبب
1 ملعقة صغيرة (5 مل) خلاصة الفانيليا
4 بيضات كبيرة في درجة حرارة الغرفة
نصف كوب (84 جم) دقيق جوز الهند
ملعقتان صغيرتان (8 جم) من مسحوق الخبز
نكهة 1 ليمونة
نصف كوب (85 جم) زبادي يوناني عادي

- يضاف البيض واحدًا تلو الآخر.
- يُخبز على درجة حرارة 340 فهرنهايت (171 درجة مئوية) لمدة 40-45 دقيقة أو حتى يصبح عود الأسنان نظيفًا عند إدخاله.
-دعها تبرد قبل التقديم.

ينتج 8 حصص (وحدات ماكرو لكل وجبة)
صافي الكربوهيدرات: 4.0g
ألياف: 3.7 جرام
البروتين: 6.6 جرام
الدهون: 14.5 جرام
السعرات الحرارية: 195

Размер кастрюли: пружинная форма 6 x 3 дюйма (15 x 8 см)

ИНГРЕДИЕНТЫ
4 унции (115 г) размягченного сливочного сыра
¼ стакана (60 г) размягченного сливочного масла
⅓ стакана (65 г) гранулированного эритритола
1 чайная ложка (5 мл) ванильного экстракта
4 больших яйца комнатной температуры
¾ стакана (84 г) кокосовой муки
2 чайные ложки (8 г) разрыхлителя
цедра 1 лимона
⅓ стакана (85 г) простого греческого йогурта

-Добавляйте яйца по одному.
- Выпекайте при температуре 340 ° F (171 ° C) в течение 40-45 минут или до тех пор, пока зубочистка не станет чистой.
-Дайте ему остыть перед подачей на стол.

[AleJay]

I just made this yesterday and it was delicious 🤤😩 you’re a gem. Thank you for your recipes

[janessaillfeld]

Really appreciate your recipes. My husband is doing keto and although I am not, I'm for sure trying to cut out as much carbs as I can so your wonderful recipes are so appreciated!! You have the best desserts!! Thank you

[numoon]

Another awesome recipe 👌 🥰 thank you so much 🙏❤

[kikijeanscritterscrafts]

Fantastic! I'm going to try this today!

[KetoCookbooksCorner]

*This cake looks incredibly moist and delicious. Thanks for sharing this mouthwatering keto-friendly treat!*

[DaiColoriaiSapori]

Very good recipe! Look delicious!😋 greetings from italy 🤗

[lumenmom]

Definitely have to try this one. Looks so good.

[rosyvasquez]

I really love your recipes... They are amazing I'm in a keto diet.. and this is something that I enjoy doing 👍🙏

[jeannejett]

You're keto deserts are always delicious. They've helped me so much in my keto journey, satisfying my cravings for something sweet, without the carbs. They are so good I'm tempted to eat too much, but have finally learned that I can have some more tomorrow, & freeze what I can. Thank you so much for all you post. It's always yummy delicious 😋😋

[thatismam]

This will need to wait until we finish ur Keto cheese pound cake and Keto yogurt almond cake . ( I backed 5 days ago .
Thanks for sharing .

[marisolhernandez]

Esponjosito y delicioso 😋 para compartirlo con las compañeras del trabajo y claro que no falte el café ☕ y unas sonrisas ☺ ☺☺ feliz domingo 😉 😘 🤗🙏🌻

[KeiraR]

I used this recipe to make mini cupcakes in my toaster oven. I added poppy seeds and the baking time and temperature needed to be adjusted. But it was fairly easy to figure out. They turned out amazing! Thank you so much! ❤

I baked the mini cupcakes for 25 minutes @ 375°f for anyone who's wondering.

[m.zahran]

It's time for the best moments of the day
❤💖💝💟💗❤💖💝💟💗❤💖💝💟💗

[nahozorio]

Amazing recipe. Great texture, lemon and coconut mixed very well and is perfect sweetened. Thanks for sharing!

[natalijabogdanova]

Great recipe, thank you! I'll try to use fleur d'orange water instead of lemon zest, hope this will work too!

[gavinr]

Your videos have an almost ASMR quality to them that combined with the music make them an absolute joy to watch. While I have yet to make any of your recipes I am certain they will be very delicious. Truly an all-around pleasure, thank you! ❤❤❤

[prettyflowers]

I would enjoy eating strawberries with this wonderful pound cake. Thank you angel 😇 ❤️🥰🙏

[gordyn]

Just got around to making this yesterday and I believe this is your best cake to date, it’s perfection as far as I’m concerned! The taste and texture are better than any non-Keto cake I’ve ever had either! ♥️

[arjub]

Oh man!!! You are just perfect. I’ve tried some of your recipes and they are divinnne!!! ♥️

[ceciaEd]

I made this cake afternoon cause I like it without almond flour. I used sour cream as a substitute for Greek yoghurt. So good. Thank for the recipe.