Creamy Chicken and Broccoli (Low-carb / Keto)

🥦Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with rice, zoodles or Pasta!

✳️ Ingredients ✳️
1 pound chicken breasts cut into 1'' pieces
2 tablespoons olive oil
1 teaspoon Italian seasoning
1/4 teaspoon crushed pepper optional
salt and pepper to taste
3-4 cloves garlic minced
1/2 cup tomatoes chopped
2 cups broccoli florets
2 cups baby spinach
1/2 cup shredded cheese mozzarella, cheddar, parmesan, or favorite melting cheese
4 oz cream cheese

✳️ Instructions ✳️
Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee for 4-5 minutes or until chicken is golden and cooked through.
Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli, spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the broccoli is cooked through.
Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.

✳️ Full recipe + macros @gimmedelicious (link in bio!)

#gimmedelicious #recipes #lowcarb #keto #dinner #healthyeating

[PanginooTV]

I like how the music plays for the 5 secs and there's only the sound of cooking for the rest of the video

[maltaian]

I love when the music stops so peaceful

[HolyFitBody]

I made this and listen. Thank you so much for posting this. It was so good.

[amca]

I used to get enjoy a full carb version of this at a local diner. Man was it good! But this looks like a perfect low car dupe. Thank you for sharing!

[nickgoodone]

The music saw how you seasoned the chicken and left 😁

[Hostilegeese]

What's with people and cream cheese? Just use whole pieces of chicken and use cream instead of cream cheese, it'll still thicken and be a little less calorie dense than cream cheese, it'll probably taste better too!

[joelbennett]

Editing : ...
Content : Priceless
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[hellosouuu]

Description for ingredients is in the top right corner of your screen where there’s 3 dots :)!

[Mckmeow]

This was an amazing recipe! My bf and I ate this for dinner, and it was sooo good.

[psychotherapistmft]

Just made this came out great ! Although I had canned fettuccine Alfredo so I used that but next time I can’t wait to try with cream cheese !

[Teresa-xqut]

I made this last night and added mexican cheese. My bf said, this is very, very very good. You can make this every night. 😂 Thanks for the recipe.

[cs]

Need to buy yourself a wok. It would be so much easier to manage all those ingredients without things falling out. Food looks great though. 👍

[jenniferalvarado]

Thank you ❤ I really enjoyed this entire 7 week series 😊

[londell]

Excellent recipe family really enjoyed it. Thanks.

[yomommashouse.]

I'm so hungry right now .
I'm at work and haven't got my lunch break yet and my tummy is growling at me

[GoodyshzToo]

I made this and it is deeeelicious! 😊

[faygriffiths]

Love the is recipe, so short but super tasty! It’s so hard to find that combo. Also barely any ingredients. I have it with plain cauliflower rice 😋

[OceanEsthers]

I just cooked this. It's good y'all. To me it tastes like a grown up chicken alfredo if that makes sense. It honestly tastes like a meal you would have at an expensive fancy Italian restaurant

[AleeMun]

Took 20 minutes. Was so good I couldn’t believe it. Must try!

[EmilySparklz]

Recipe is not in the description of the video