3 TIPS TO BULK UP FAST

[TomBeckles]

For up to 80% OFF supplements, clothes and more go to www.myprotein.com & use code "Beckles" 💪🏽❤️

[jonathanjoestar]

Bro's the Grand Ambassador of Bulking 🗣️💯💯💯💯

[FanCristianoRonaldo]

Bro I love your Video's You the best regards and thanks ❤

[Dexter-lt]

Eating a pack a of dates also a little bulking tip. A bag has 350 gram which is 1043 calories that you snack during the day. Or you can do it over 2 days which is still 500 calories!

Good video bro! Loving the content 🔥

[DingleDwarf-]

This guy made me have my interest in protein smoothies I usually have one every week btw keep up the good vids 😊

[shipsability]

I’ve been bulking for 6 months with little results, that’s telling me something and I will take this advice into use

[harveygfinley]

The best skinny to muscular transformed influencer ❤️

[lukeeastman]

Tom your content has really helped me a lot and has taught me a lot to become a better man. Your content inspired me a lot to keep pushing through all of the hard work and I’ve really enjoyed it. Keep up the great videos 👍

[honan-gubv]

What is underrated about nuts is that they have about 20g of protein per 100g

[SmajorX]

Dele ali's brother uno big up goat 🎉❤😂

[REX-umbh]

What's that app you use to time your meals and stuff ? Thanks in advance

[AS.Seen]

Forgot to mention the type of juice you use

[sKaDoOsH_]

Is there a natural substitute for the protein powder?

[amirnajmi]

Do we have to drink protein shake everyday for bulking?. I just want to start drink it

[IIkIllswxtch]

Bro you were skinnier then me and now you’re more bigger than me

[mika-hl]

Can You PLEAS show one shake without Protein poder

[rsh__]

Yo bro, for the bulking shake, is it 1k calories in one glass or the whole thing?

[Crushercrusher]

Man this is why life is unfair I am allergic to nuts

[renzoosuna]

Don't forget the daily dose of Anti Matter Calories

[TrivialAttempts]

I appreciate these videos bro but i can literally eat 5000+ calories but still dont gain weight 😭