Make Protein Powder At Home! Really? | #shorts 230

Make Protein Powder At Home! Really? | #shorts 230 | are homemade protein powders really protein | #short #reels #health #nutrition #food #fit #fitness #muscle #musclegain #fatloss #weightgain #weightloss #healthmyths #fitnessbasics #healthbasics #nutritionbasics #nutrients #protein #lean #caloriedeficit #proteinpowder

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General Disclaimer
The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk.

All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental.

[siddhant]

The most practical guy, with most analytical diet. Thanks bhaiya.

[mrSiddartha]

These powders are still far better than weight gainners

[VivekKumar-hghr]

Absolutely correct ✅ it’s all the bioavailability of protein to your body from any kind of diet weather veg or non veg

[Aryan-nmfh]

The person who want to bulk & strength, this sattu is an absolute win-win.

[risheerastogi]

Bhaiya aapki videos bhut valuable hoti hai me pichle 5 saal weight training kr rha hu 😊😊

[amitbardhan]

Thanks बेटा। क्या आप बता सकते हो कि ये हर्बल प्रोटीन पाउडर वाकई में प्रोटीन है या कार्ब ही है? आपके जवाब का इंतजार रहेगा।

[reyansh]

Less 20 gm fibers from carbs..becoz fiberous carbs dosn't convert in glucose and futher in fat. So here 2:1 for carbs and protein forms...which makes it one of the best vegetarian source of protein. 2:1 is best for diet for muscle gaining. Even for fat loss if u are under calorie deficit. And finally U get heathy carbs and lots of antioxidants

[sanjanagomes]

The fact is every food has some amount of fat or carbs in it. But consuming bad fat or any fat at large amount i think is not good for health. And this reel info was good

[SANDESH_K.]

Keval muscles banana hai to powder khao or takat chahiye to natural ❤

[sumit_kumar]

Best whey protein aap Kona brand. Ka suggest kroge please reply 😢 link ?

[barki]

Sattu is good source of protein not best protein source
We should not compare with whey protein both have its importance ❤

[Bachokivideos]

Sir i don't know me kitni calories cansum karti hu abhi because me abhi sirf ghar ka khana khati hu and mujhe phle calories ke baare me nhi pata tha.
my weight is 80 kg but loss karna chati hu to kya mujhe phle mantaince calories pe khana hoga ya me direct calories deficit start kar skti hu.

[ViralBazar]

Bhai apki bt shi pr jiska budget hi ni hai vo sattu jesi chize hi choose keega na bhale hi usse carbs jyda mil rhe h lekin important kya h protein vo milna jaruri hai sattu 10 rupe me 20 gram protein deta hai or vahin whey 65 rupe me 20 gram protein deta hai bhot fark hai bhai

[lost_men]

Gym gya nhi pr itni knowledge leli ki ab aisi video ki jarurat nhi padti 😮‍💨

[titaniumreals]

I was confused between these. Thanks for sharing ❤

[bhavnaygupta]

Really good knowledge coupled with strong voice

[sktarif]

Best source of protein is chicken breast 30% protein or 70% water and extra elements everyday eat 200 gram then fullfill your protein requirements, 1kg chicken price is 180, 200 grams is 36 rupees and 60 grams protein per day, 36 ×30=1080, cheap protein source is chicken 😅😅😅

[saudmir]

Guys just eat healthy eat meay, eggs vegetable you are good to go.

[himanshupathak]

1st commemt, pls skinny guys ke liye diet plan aur work out plan pr ek video bna dijiye 😢

[ruchilalpatel]

You videos are very helpful ❤ please keep on making videos like this 👍