Try this brutal CrossFit workout 🏋️‍♀️

preview_player
Показать описание
💥Tuesday Metcon💥

20 Rounds
5 Deadlifts
5 Bar Over Burpees

Want to add more workouts like this to your training?

Hit the link in our bio and sign up for our FREE competitors programming 👀👀⬅️⬅️

#metcon #workout #wod #crossfit #deadlift
Рекомендации по теме
Комментарии
Автор

I did [10 DL 62 kgs and 10 Burpees] x 10 rounds in like 46 mins. Is that any good?

TheMorningLotus
Автор

Where is the functionality? Dry humping the floor after deadlifting 225 a few times isn’t “brutal” 😂

DiscipleOfChrist