how to get veins to pop out of your hands fast results

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how to get veins to pop out of your hands fast results. Here in this video i talk about how to get veins to pop out of your hands fast results.
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Btw quick hack, try to point your hands down. Your veins become more noticeable for awhile if you do so.

andre
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Thanks for everything man I appreciate you

DaddyKunai
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Bro I just watched a old vid of ur and it's helping thanks ☺️

r_zee
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Hy bro!!
This exercise will do everyday??

jashrajbhatt
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Does this also get rid of hand and arm fat???

raven
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Hey can do a video on body weight and muscle gain for skinny dudes? i usually eat alot but cannot gain weight idk why

Saad-vonk
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everytime i do these after an hour they pop for like some years and then dip but from time to time they were popping longer

jamiestanner
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Yeeee I got 2 viens pop out on each hand

devilsg
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I squeeze my hands real hard but my fingers hurt when I'm doing those is it part of the exercise or am I doing this wrong?

spezwik
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it did not help but i see more veins visible!

DoNotChooseBlank