Easy & Quick Eggplant Ricotta Spinach Roll-Ups

#shorts #veganrecipe #plantbased

Add a touch of elegance to your Valentine’s Day Dinner with these delectable Eggplant Ricotta Spinach Roll-Ups. They are effortless to prepare, loaded with plant protein and fiber, making them the ideal healthy addition to any meal.

Ingredients:
For the Roll-Ups:
2 medium eggplants, sliced

For the Filling:
1 firm tofu
1 tbsp nutritional yeast
1 tsp miso paste
1/4 tsp salt
1 tsp dried oregano
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 lemon, juice
1 cup baby spinach

For the Topping:
Tahini
Walnuts
Parsley

Steps:

Cut the eggplants into even slices and grill until they show color. Brush with tamari sauce and grill for another minute.
Blend all filling ingredients in a food processor until a ricotta-like consistency is achieved.
Let the eggplant slices cool and fill with ricotta mixture. Roll up carefully and plate.
Drizzle with tahini, sprinkle with crushed walnuts and chopped parsley.

Follow for more gut-healthy recipes! These roll-ups are not only delicious but also promote a healthy gut, making them the perfect addition to your Valentine’s Day celebration. Enjoy!