Overcoming The Fear of Speaking in Public

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Does the thought of speaking in public terrify you? You are not alone! Join me in this podcast-style video where I discuss different approaches and ways to overcome the fear of speaking in public. I'm pulling from a recent Reddit post where different users describe their experiences, what worked, and what didn't. I add in my two cents as a speaking coach and share what I would advise my own clients when it comes to building confidence presenting. You'll come to see how there is no one-size-fits-all but that it's all about exploring the process, building awareness and flexing the muscle of putting yourself out there. I'd love to hear your thoughts on the subject if this is something you also struggle with!

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TIMESTAMPS ⏱
Intro & Overview 00:00
Reddit Post Begins 03:41
Anticipatory Anxiety 05:14
Seeking Mental Health Services for Anxiety 06:51
Toastmasters & Identifying Triggers 08:59
Failure to Prepare 10:32
Find Your Hype Crowd 11:26
Put Yourself Out There More & Practice, Practice, Practice 11:42
Structure Your Speeches & Presentations 12:28
It's Not About You 13:48
Keep Your Why In Mind 14:29
Summary 16:15

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Hello & Welcome!

My name is Diandra, your American Speech Coach.

My services are targeted towards business professionals & students who need help speaking with confidence and clarity, and are ready to advance their speech + communication skills to the NEXT LEVEL!

MY EQUIPMENT, TECH, & RECOMMENDED RESOURCES💻

KEEP IN TOUCH ✨

[FreeroamDomain]

Amazing! You should do more videos and also more videos on your English accent and all of those!

[KienKhoan]

Please make a clip on how not to be intimidated communicating with beautiful or powerful people. Thank you.