Kale: 13 Impressive Health Benefits | Health And Nutrition

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#HealthAndNutrition #Kale #HealthyFood
► This video presents 13 Impressive Health Benefits of Kale
1. Enhances Eye Health
2. Detoxifies the Whole Body
3. Protects and Nurtures Skin
4. Packed with Vitamin K
5. Supports Antioxidants
6. Regulates Cholesterol Levels
7. Manages Diabetes
8. Strengthens bones
9. Aids in Weight Loss
10. Helps Prevent Stomach Ulcers
11. Assists in Treating Anemia
12. Reduces Risks of Cancer
13. Promotes Health during Pregnancy
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The information is useful but I really don’t like videos narrated by robots. This one sounds better than most but it is still a cheap way to provide narration. We already have way too much mechanistic faux human influence is every aspect of 21st century life. 👎

elisafrye