CABBAGE BENEFITS - 13 Impressive Health Benefits of Cabbage!

Cabbage benefits include an impressive lineup of additional nutrients. In this video, we will share with you the 13 impressive health benefits of cabbage.

Cabbage is a leafy green, red, or white biennial plant grown as an annual vegetable crop for its dense leaved heads. Cabbage, especially red cabbage, seems to raise levels of beta-carotene, lutein, and other heart-protective antioxidants.

TIMESTAMPS:
Intro: 0:00
Helps in Cancer prevention: 0:35
Good for your Heart: 1:49
Better Digestion by eating cabbage: 2:34
Anti-inflammatory properties: 3:15
Helps in Weight control: 3:39
Good for Pregnant women: 4:01
Good for your vision: 4:44
Heal's intestinal barrier/ intestinal lining: 5:07
Good for Vitamin K deficiency: 5:23
Anti-Aging Properties: 6:09
Provide flawless skin naturally: 6:47
Sulfur in Cabbage prevents acne: 7:09
Stimulates hair growth: 7:37

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DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals so make sure to consult your doctor in case you need it.

[jovianfusion]

1. Helps Cancer prevention
2. Good for your heart
3. Better Digestion
4. Anti Inflammatory
5. Helps Weight Loss
6. Good for Pregnant women
7. Good for Vision
8. Heals Internal Barriers/Lining
9. Good source of Vitamin "K" deficiency
10. Anti Aging properties
11. Flawless Skin
12. Prevents Acne
13. Stimulates Hair Growth

You are all very welcome...

[jenniferjavier]

Im eating cabbage while watching this video, im feeling so healthy already.

[flowerboss]

eating cabbage rn, can’t hear what ur saying good due to the crunch in my mouth… good job u have subtitles!!!

[KyOte]

So I just discovered this awesome vegetable… and have made it the center of my salads. It has been clearing out my intestines DAILY. I feel like it had sped up my weight loss… and on too of all that, I really prefer it to the taste of lettuce.

[David]

Was eating my cabbage salad with apple cider vinegar and coconut oil while watching this.

[Sabinamwewa]

Thank you for the information, I didn't know that cabbage is super nutritional. I will be eating it day cause it's one of the cheapest veggies to buy in my country

[marcianelson]

We have always used cabbage being if German and Polish decent but was never aware of all the good it contains THANK YOU FOR ALL THIS GREAT INFO 😅🎉

[bobbylewis]

Been eating cabbage for a couple of weeks and my #2’s are wonderful!!!

[RashidaYahaya-mn]

Cabbage is God's wonder food. I love it .❤ Ghanaian 🇬🇭

[joylynngoru]

I started including cabbage in my diet few weeks back.. As I was acne prone I started noticing changes in my skin after that. And this video has really helped me to know more of it's benifits n I'm trully happy n satisfied after watching this video. I'm new to this channel n I'm subscribe it.

[agneswanjiru]

I take cabbage juice both green and purple twice a day and it has done me well

[AbelBaloyi-xs]

Thanks, i never like this vegetable before 😊 but from now onwards i am going to add it daily on my diet. Thank you again for educating me about the health benefits of this veg

[samanthaokunade]

I drink cabbage juice but not all the time but from now it will be my everyday routine thanks so much sir

[kellyboranian]

Agree very helpful! Looking for recipes to use cabbage in my diet.

[amelapapan]

Cabbage is God's wonder food. I love it.

[FlorenceOnoh-cdof]

Thanks so much for explaining the cabbage benefits.
Cabbage has to reduce weight a lot. It really helping me to a healthy life style.

[LeteniPittard]

Doctor, thank you very much for your advice

[mx]

I am German and now I will eat even more cabbage.

[evanschibula]

Wow it is now my healing time from stomach peptic ulcers i am starting it today drinking cabbage juice for my stomach healing. Thank you so much for this video i have watched i am from Zambia Kafue town

[indradevpandey]

Excellent video very informative thanx a lot s