UNLEASH the POWER of KALE: The SURPRISING HEALTH BENEFITS you never knew existed / Earth's Medicine

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UNLEASH the POWER of KALE: The SURPRISING HEALTH BENEFITS you never knew existed - In this video, we will be sharing (9) health benefits of kale & sharing how you can add it to your diet & where you can get it to buy for consumption, as well as the seeds for planting in your backyard garden.

Medical Disclaimer
The information shared on Earth's Medicine is for educational purposes only. If you have any health concerns, please speak to your healthcare provider.

Timestamps
0:00
0:01 Intro
0:32 What is kale?
1:18 (9) benefits of kale
4:03 How to add kale to your diet
5:13 Where to buy it
6:05 Precautions

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Thank you for all this info. Very informative.

GodsChildpowerhouse
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Very interesting video. Thank you for always sharing.

madgewallace
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Happy to learn about all these health benefits of Kale.Thanks for sharing 👍❤️

mildredhamilton
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I love kale. It's a wonderful super food. Thank you for sharing the benefits and ways of growing it in our backyard.

Have a wonderful day my friend! 🤗💙💚

FequiereFitness
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Thanks for sharing this information. I knew it was a superfood but didn't know it had that many benefits. I don't love the taste of it, but I really need to eat more of it after seeing this! Hope you're having a good weekend :)

NowGardening
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Thank you, I bought some in the market on Friday - love all the benefits and look forward to eating in many ways! Thank you for the information 👏🏾👏🏾

joanmartin
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I got notification & am attempting to WATCH it. There is sound but NO IMAGE(S) are on the screen.

michaellane