10.6 diaries #32 Sprint training week Speed endurance in full swing

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working on my weakest areas getting prepped for my 100m season opener outdoors in a months time. Really trying to up my MaxV ceiling and open strong so next few weeks are super crucial. planning to open with a 100m possible a 200m and 4x4 relay (im scared of running the 400m). Planning to run minimum 7 comps this year possibly up to 10 depending on some factors. Olympic trial qualifying time is as well 10.55 so will have to run 10.60 minimum to have chance to make it so I'm gonna give it my best shot have to run it by June 1st so will have 3 chances to qualify so its sink or swim time!

Instagram: @camydunks
TikTok: @camyjumps
  1. Camy Dunks
  2. 100m
  3. sub 11
  4. sprinter
  5. atheltics
  6. olympics
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Great vid, your sprint training is so fun to tune into every week! Do you have any tips on sprinting relaxed and how to do sprint relaxed well because I tend to tense up while running?

hasbus
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Man you’ve improved sooo much sense your you began your sub 11 journey! You do it for reps now!

doppelgangersmoppelganger
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Hi, how much weight are you pulling there on the resisted 30m sprints?

itsinthetreesitscoming
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we gotta get into a meet here in LA for a preseason tune-up!!!

notajumper
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how do you squat full rom without back pain?

nikolaseceolaza