Weighted Isometric Lunge Hold - Dumbbell

VPT.FIT is The World's First Online Gym!

VPT offers everything you need for a complete fitness experience in one mobile app, bringing your fitness into your hands!

This includes:

~*~Custom Workouts unlike any other! You tell us your goals, your available equipment, how many workouts you want each week and how long you want them to be. You can change this every week if needed to adapt to your busy schedule, making VPT the most flexible and adaptable fitness experience there is!

Only have 20 minutes? That's fine!
Traveling next week? Great!
Got new equipment? Nice!

We will adjust your workouts to make sure that YOUR FITNESS FITS YOU!

Press START and our app will guide you through your workout step-by-step!

~*~On Demand Workouts available anytime and anywhere. Search by body part, equipment, time duration, and more. You're in control!

Gym Workouts
Home Workouts
Hotel Workouts
Bodyweight Workouts
Mobility Flows
We have it all and our team is constantly adding more!

~*~Nutrition Guidance from our expert team and Meal Tracking on the app.

~*~Progress Tracking is done for you. Our app will let you know when you hit new milestones and achievements!

~*~Direct Communication with our coaching team for guidance and support.

~*~Body Metrics, Macros Calculator, BMI Calculator, Progress Photos, and more!

Start today for FREE at WWW.VPT.FIT!