Pork Tenderloin Basics

Pork tenderloin is one of the leanest and most tender cuts of pork. That means dinner you can feel good about! Here are the basics:

1.) Preheat the oven to 425 degrees F
2.) Remove the silver skin from you tenderloin
3.) Season both sides as desired with favorite flavors
4.) Heat oil in a skillet on medium-high
5.) Cook the tenderloin 2-4 minutes per side (8-12 minutes total)
6.) Transfer to the oven (in an oven-safe dish!) and cook for an additional 12-15 minutes, or until the internal temperature reads 145 degrees F
7.) Let it rest 3 minutes
8.) ENJOY!

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[djzeringue]

Cooked it exactly as you it is So Good!!

[WtbgoldBlogspot]

Thanks for the recipe, I'm a dunce in the kitchen but can give this a whirl. Also, loved the backing music, what is it?

[albertasandruskevicius]

Amazing recipe I just cook in the oven longer for well done

[imDrew]

National Pork Board!!! Who made this music? did they seriously make it solely for this video? can you tell me where i can listen to those musicians? do they exist or am i chasing a ghost in a machine??? ANSWER ME NATL PORK BOARD

[DoggyTVSVK]

To all people saying “eeeh its pink” you can eat it safely... besides I dont think you need to “kill” it second time... if you know what I mean by that :-)

[Niemandslandy]

Damm i think 12 minutes on 425 is to hot or too long its pretty dry

[deanburgess]

Pork people relax it use to be165 because they are slop now there grain fed which is why you wont get shigella 135 to 145 is perfect.

[chefsvision]

Delicious !!! I have as well a pork tenderloin recipe, if you want to check it out

[Potencyfunction]

Is that the pork degree? Is this how we should eat ?

[JustPassinBy]

"season both sides* um where is the seasoning tho

[saltylavender]

Music sucks...took me a minute w/ my poor eyesight to see verbiage at top...the only thing good about this video, is that it's quick. Just tell us, plus verbiage...quickly. .no stupid music.

[Goldlady]

Way too ? Not good pink pork, everyone knows that ? Why was this posted ?

[nyxh]

I'm a vegetarian

Edit: I dunno why i am watching this but...Its still pink...

Edit2: don't come for me ik ppl like their food like that but pork and beef is nasty to me