Heavy Bag Training | Working Towards A Harder Punch #brucelee #miketyson #muhammadali #kempo

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Bruce Lee threw at least 5000 punches a day

doctorzogg
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Keep the hand your not throwing up! Youre gonna get Countered hard my boy. Use your hips and shoulders more. Arm punches are slower and less powerful. Keep up the progress!

FlightCIub