A Dietitian Explains Why and How to Soak Beans, Grains, and Seeds

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Registered dietitian Miriam Jacobson explains why soaking beans, grains, and seeds improves digestion and how to do it.


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I'm nutritionist in Brazil and I love your channel.

LetRoriz
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Great video. I weigh a lot of my food so I can track my diet for Gym. do you weigh before or after cooking? because they would add weight

woodygreene
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Hi! Can you eat quinoa after soaking it overnight?

danadaurey
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why u cracking your voice thats so annoying

abdelrahmankhaled