Why Every Athlete Needs to Strength Train #shorts

This is Why Every Athlete Needs to Strength Train from Strength Coach Dane Miller

Become a FREAK Athlete with our A.I. Strength Training App - Peak Strength 💪

#shorts #speed #strength

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[GarageStrength]

Become a FREAK Athlete with our A.I. Strength Training App - Peak Strength 💪

[thebrownboi]

thank you, in combat sports, especially in boxing, they don't seem to want to do strength training due to becoming bulky and slow, even tho they do resistance based training anyway and don't seem to understand that training for maximal strength is going to make them bigger even when they have little hypertrophy and no calorie surplus, i advocate for this message

[danigym]

Bisakah membuat video program training four squat untuk kekuatan

[Make.a.change]

Where do you get your T-shirts brother? They are always awesome.

[johnjustice]

Hypertropy?
I thought that was a really huge victory cup or trophy. Hyper Trophy!
Nyah, nyah, nyah

[David-tyjk]

Plyometrics are power training and alot of weight lifters couldn't perform those movements especially gymnastics rings movements which are strength based and not even power

[cemaliozbey]

When it went dark u sound like Donald trump 😆