The Top SUPERFOODS for the Kidneys—Explained by Dr. Berg

Discover the best superfoods for dealing with a kidney problem.

DATA:

0:00 Introduction: Top superfoods for the kidneys
0:15 Function of nephrons
0:58 What to eat and avoid to protect kidney health
2:07 Superfoods for the kidneys
9:40 Discover the best foods to help prevent a kidney problem

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope you’ll incorporate these superfoods into your diet if you’re dealing with kidney problems. I’ll see you in the next video.

[lynkinealy]

Asparagus. Celery. Lettuce. 🥑 Avocado. Cucumber. Garlic 🧄. Cabbage. Cauliflower. Mushrooms 🍄. Spirulina. Fermented foods. the refrigerated ones. Extra virgin olive oil. Organic cottage cheese. Goats cheese.

[vietnamesestyles]

This guy trying to save my life more than my own doctors are. Much respect.

[anishj]

I have been searching for this video as my mother have chronic kidney disease. Prayers to all those suffering from this disease.

[winningvictory]

Dr. Berg; you are the year round gift of a humanitarian, Doctor of health and wellness that keeps on giving in what's left of this immoral society!
Thank you so much for this wealth of health/life improving information!

[richardolson]

I go to a Recovery Cafe in Muncie, Indiana. One 75 year old with kidney problems is always asking me what I recommend. Others in the group are also tuning into my nutritional comments, much of which comes from Dr. Berg videos. I am going to turn them onto this video. Because many of the Recovery Cafe members are addicts with digestive problems due to drug abuse, this video and others will help educate them. Thanks so much for all your due diligence.😊😊😊 I believe the Recovery Cafe started in Seattle Washington but is all across the country. It's so supportive and so are you. Thanks again Dr. Berg!!!

[XtremeGamez]

This video helps soo much thanks dr. Berg I am going to implement everything you have said in this video to help my kidneys get better!! You’re the best doctor out there and this video was amazing thank

[douglaspage]

Dr. Berg. I am a full time dialysis patient, and there is something you said here that raised my eyebrows.
The thing is, that the reason that my kidneys no longer work, is due to a kidney injury sustained from a reaction to the dye used in a contrast MRI. I had one before, when I suffered an ischemic stroke, and sometime after that, during the follow up appointments, I was told that I had a reduction of kidney function. I made no connection. However, about 6 years later, I went to the ER with chest pain, which turned out to be an Abdominal Aortic Aneurysm, and was Instantly admitted for surgery to repair it with a stent. From my understanding of what I was told by the doctors, the contrast MRI was necessary in order to map out the stent and repair procedure, so I am not complaining. The alternative was the aneurysm rupturing, which, again, to my understanding would have been game over for me.
However, due to the resulting kidney injury, I have required 4 hrs of dialysis, 3 days a week.
I understand that not everyone has this kind of reaction, or so I am told, but the problem is, that the only way you know that you are going to have this kind of reaction, is when you do.
It seems to me that this is also very good reason why not to recommend an MRI, especially a contrast MRI, and especially not to people who already have diminished kidney function.

[simerodgers]

Can we all just acknowledge the fact that Dr.Berg looks extremely young and well for his age. He could pass for late 30s or early 40s. Proof he clearly knows what he’s talking about when it comes to maintaining health.🙏

[yqltjnr]

Thank you Dr Berg. Whenever I feel my body is not right, I will go look for Dr Berg video. I will follow his advice and it’s works every time. God bless you Dr Berg!

[donnamelcher]

I love the list of foods for fixing kidneys. It sounds like a tasty salad
😋 I could easily do this!

[Mischiou]

Youtube just asked me if I'm happy with Dr. Berg vids, popping up in my suggestions.

Ofcourse: My anwser was 'Very'.

Thanks doctor Berg, keep them coming, pls.

[marykirn]

Ohhh Dr Berg !!
I Have Late Stage CKD & I Will Never See Any Doctor !!!!
This Is An Industrialized Area So The Doctors Are EXTREMELY POOR When It Comes To Care. I LOVED This Video!!! Thank You !!
I’m Gonna Be Just Fine !

[gabiedavalos]

These foods are actually not boring at all Thank you so much for your guidance.

[ToniDJohns]

Dr. Berg, I love the way you itemize various topics in your presentation formatting. Just enough and good points to follow. Thank you !!👍

[hasanzahidi]

Recently i did a urine test called Micro albumine and my doctor said that the albumen is too high and he prescribed high blood pressure medication for me but didn’t explain what caused that surge of this mineral in my kidneys. Now thanks to DOCTOR Berg i understood that i need to cut down on nuts and liver …
Thank you so much doctor ❤

[iss]

Thank you very much Dr. Berg! My father struggled with kidney failure and passed away. He had a successful transplant which lasted him 19 years! Always watched his diet.
✨✨✨2 questions: ✨✨✨
1.) Wondering if you can make a video about iodine supplementation and how it does or does not assist with cellular saturation? The sublingual form, such as a 5% solution. Just wanting your opinion and suggestions on this topic. I was told to begin iodine therapy but am unsure due to the side effects, doing my research.
2.) I need to detox my liver, kidneys, and have low cortisol across the day, I saliva tested. I’m anemic and have many skin issues. What can I eat?!! What should be my ideal diet?

[HardeepSingh-dplh]

Eventually we gonna stop eating everything only to begin again !.Its interesting how the foods in one video contradicts the effects of same food in other videos relating to other body organ.For now I have stopped eating oats for breakfast and replaced it with brown rice as I need to workout in the gym !.Your videos are addictive doctor Berg but my heart skips a beat when my favourite food is in the bad list !Anyways I have started to eat purple cabbage everyday for the Glutathione factor .That was the easy bit !.See how we go with the next Dr Berg video!

[nomileel]

This is the most relevant video for me on YouTube!!! Thank you for this. I have had two kidney transplants. And let me tell you, dieticians, nutritionists, doctors, etc. don’t tell you the best food options and choices like Dr. Berg. Stay away from salt, phosphorus, and potassium is all they say. Learning what to eat is always a struggle because there is no great source that’s informative. Thanks, Dr. Berg!

[Zerael]

This really is the best video I’ve seen on this. I just watched like 10 videos and this one has more useful information than all the others combined.

[elainec]

I also like organic herbs like parsley, cilantro, garlic, thyme, etc.