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Hamstring Mobility to Finally Accomplish a Toe Touch (DOCTOR APPROVED)
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Hamstring mobility to finally accomplish a toe touch. A step by step guide on a doctor approved hamstring stretch. If you are wondering how to increase your hamstring mobility and finally touch your toes - this video is for you. If you have struggled with making mobility improvements in the past, it is likely you haven’t been performing the correct exercises.
In this video I discuss safe and proper technique and what separates these exercises from other popular variations. These are strategies I have personally used with thousands of patients and clients I work with. Building hamstring mobility to finally touch your toes isn't complicated, you just need clear instructions to follow, which I layout in this video
WORK WITH ME ONE ON ONE: Custom training based on your goals, equipment available, time to train as well as any injuries you have.
CONNECT WITH ME:
TOP - Ten Thousand Versatile Shirt
PANTS - Ten Thousand Interval Pants
Use the code HENDRICKS15 for 15% of your first order!
Dr. Greg Lehman
In this video I discuss safe and proper technique and what separates these exercises from other popular variations. These are strategies I have personally used with thousands of patients and clients I work with. Building hamstring mobility to finally touch your toes isn't complicated, you just need clear instructions to follow, which I layout in this video
WORK WITH ME ONE ON ONE: Custom training based on your goals, equipment available, time to train as well as any injuries you have.
CONNECT WITH ME:
TOP - Ten Thousand Versatile Shirt
PANTS - Ten Thousand Interval Pants
Use the code HENDRICKS15 for 15% of your first order!
Dr. Greg Lehman
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Hamstring Mobility to Finally Accomplish a Toe Touch (DOCTOR APPROVED)
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