How to Brush your Teeth for Healthy Gums#shorts#howtobrushteeth #bakingsodapaste #grandmastoothpaste

Hydrogen Peroxide 3% USP (can also be purchased locally)

Table salt

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[enjoythemoment]

But doesn’t the baking soda damage the tooth enamel…. 🤔 ?

[stichclark]

I had extreme gum disease years ago. My dad told me about this remedy. I brushed twice a day with baking soda followed by peroxide brush and rinse. Completely healed my gums. Dentist was amazed.

[sherrycatanese]

Any time a doctor is gonna say God Bless to us ….Im in! The old ways are the best, simple and no bad effects. Thank you Dr!🤗

[witchy]

REAL old fashioned dentist, bring them back please!

[votepurple]

For everyone wondering I’ve been taking time to read the docs responses and he recommends to use this once a day only ;) there saved you a lot of time and trouble haha

[Superfatcat]

Baking soda is the best. I brushed with it today and my breath was fresh all day long. No need to get fancy products. The simple things work better.

[ScanLinkV]

I started brushing my teeth 3 times a week with hydrogen peroxide and baking soda - my teeth and gums have been rejuvenated. Amazing

[Dezwrr]

I've been using this method for 5 years and my oral hygiene benefited tremendously. Plus it's cheaper in cost, but don't forget the most important part. Get a tongue scraper 💯

[frankdavis]

Have been using this method for 30 yrs. 74yrs old, original teath, white, beautiful gums. Thank you.

[bobfesterman]

I've been using this since I was about 15 and I'm now in my 70s. I have all my teeth, haven't had a cavity since I was a teenager.

[alkifxns]

Absolutely incredible. Bad breath, irritated gums all gone overnight.

[bbsaid]

I’ve been using this for about 2 years. My hygienist said “good job, keep up the good work “
Before, when I used normal toothpaste, I always had tartar that needed to be removed.
I also put hydrogen peroxide in a water flosser to get really deep into them gaps.

[scLefQ]

Was researching years ago about the affects typical toothpastes have on the body with their minimal doses that build up past the safe body limits we're allowed to digest and I quit them. Since then, I've been brushing with coconut oil and baking soda ever since. I rinse with hydrogen peroxide about twice a week and have always had great dental checkups.

My visits for the past few years have left my hygienists disappointed because they were hoping to give me a cleaning but there wasn't anything to clean. I've literally had my mouth be called 'boring' because there wasn't anything to clean. I always get asked what I use and the dentists/hygienists are always surprised. It has cut down the cost of my dental supplied drastically and I have a healthier mouth. Thanks to dentists like you, we're able to make better choices.

[douglaskeen]

My 16 year old son first rinses his mouth with baking soda dissolved in water immediately after eating to clear his mouth and neutralize acids before brushing his teeth by dipping his tooth brush in the water/baking soda solution. After brushing he flosses by dipping the floss in the water/baking soda solution and repeats after flossing each space between the teeth. The result: one dentist check-up per year with no cavities or other oral health problems. Of course, not eating between meals, no candy or soda...ever...water only betweeen meals, and other dietary factors has played a role in his stellar oral health, too. We started him on a healthy diet and oral care regiment early in life and it has not only kept him healthy, but saved him from needless suffering as well as thousands of dollars for us in his care.

[jackbenimble]

I ditched toothpaste over ten years ago. Me and my family have used baking soda ever since. I wet the toothbrush and dip it into the soda. Its caked one. Then stick it under a dripping faucet just to turn it into a wet paste. Spread around all teeth, then light brushing. Rinse. Then i gargle with peroxide for a whole minute. Rinse. Toothpaste caused thrush, gingivitis, swollen gums, tartar, cavities, and kept me going to the dentist. I haven't been back once after ditching toothpaste. People should wise up and realize the industry wants you to need them $$. They will lie to get your business. Same applies to healthcare.

[JoDo]

I've always wondered, over the years, why my numerous dentists never mentioned anything about proper brushing skills. Now I realize that they can't make MONEY if our teeth & gums are healthy. Thank you for your HONESTY❤❤❤

[couch_philosoph]

I am swiss-german and it is very astounding how much the scientific consensus changes depending on language. When you google baking soda in german, all the dentist say that baking soda is super abrasive and should enver be used on teeth (but no actual rda mention and no personal anecdotes either). When you google it in english, they say numerous times that baking soda has a rda of 9, so way less abrasive then most toothpastes. And of course it has a high ph so great for neutralizing acids. Thanks doc, I'll try this technique! Never learned it like this

[WILRENO]

This is priceless information. Its a farce that dentist of today still promote using fluoride toothpaste when one can use sea salt, hydrogen peroxide, and baking soda for your teeth.

[agu]

Some years ago, I began to have caries on my teeth and I washed 3, 4 times per day with toothpaste; so I began to use baking soda and Hydrogen peroxide. Caries disappeared. I use also baking soda to wash my tongue from time to time. Now I go to the dentist every 2 years for a check-up and all is fine 😀. Precaution with H.peroxide, it mustn't be swallowed or kept too much in the mouth, as it can produce ulcers.

[mikerevendale]

This is the first time I've ever heard a dentist address the root cause of tooth decay!
I had an epiphany years ago that the key to eliminating plaque was to reduce the growth of bacteria which is absolutely necessary for it to form. We began rinsing our mouths thoroughly at bedtime with warm water mixed with Sodium Bicarbonate(food-grade baking soda) to create an environment hostile to the unfettered growth of bacteria by meddling with PH. We also began disinfecting toothbrushes after every use with hydrogen peroxide. We haven't had any issues with plaque or cavities since that time! It's amazing that such a small change in hygiene can have such a dramatic effect. But it's unconscionable that modern dentistry doesn't understand, or promote, proper hygiene.
And we got rid of commercial toothpaste that's loaded with Sodium Saccharin! It literally promotes bacterial growth and tooth decay while you sleep! I often think we're still living in the Dark Ages of medicine...