Guided Five-Minute Body Scan | Sister True Dedication (audio)

preview_player
Показать описание

-------

-------
Enjoy! 🙏

#mindfulness #bodyscan #PlumVillageApp #guidedmeditation
  1. Plum Village App
  2. zen
  3. meditation
  4. mindfulness
  5. Plum Village
  6. Plum Village App
Рекомендации по теме
5 Minute Body 0:06:11

5 Minute Body Scan Meditation

5 Min Guided 0:04:57

5 Min Guided Meditation Body Scan

Guided Five-Minute Body 0:05:08

Guided Five-Minute Body Scan | Sister True Dedication (audio)

5 Minute Body 0:05:30

5 Minute Body Scan Meditation

Body Scan Meditation 0:04:52

Body Scan Meditation - 5 minutes

Body Scan | 0:05:34

Body Scan | Guided Mindfulness Meditation 5 minutes (2022) Stress and Anxiety Release

15/21 Days of 0:04:37

15/21 Days of Mindfulness Bootcamp - 5 Minutes Bodyscan Meditation for Families and classrooms

5-Minute Body Scan: 0:06:26

5-Minute Body Scan: A guided meditation by Michelle Grocke, PhD

DAY 1 • 0:49:31

DAY 1 • 50 Minute High Energy Yoga Flow • Rise & Energise • Yoga Happy • Hannah Barrett Yoga...

Quick & Effective 0:05:36

Quick & Effective Body Scan & Meditation | 5 Minutes

5 Minute Guided 0:05:54

5 Minute Guided Body Scan Meditation For Stress Relief With Calming Music

5 Minute Meditation 0:05:18

5 Minute Meditation for Reconnecting With Your Body

Body Scan Meditation 0:05:41

Body Scan Meditation for Kids 🌈 5 Minute Kids Mindfulness Meditation

5 Minute Body 0:06:21

5 Minute Body Scan Sleep Meditation

Mindful Body Scan 0:04:25

Mindful Body Scan (Short): Anxiety Skills #28

5 Minute Full 0:05:46

5 Minute Full Body Scan Guided Meditation

Mindfulness Exercise: Body 0:06:24

Mindfulness Exercise: Body Scan

5 Minute Body 0:06:36

5 Minute Body Scan Meditation, Lying Down

5 Minute Yoga 0:06:42

5 Minute Yoga Nidra

5 Minute Body 0:07:13

5 Minute Body Scan Meditation for Calmness

The Body Scanner! 0:05:51

The Body Scanner! Mindfulness for Children

5 minute guided 0:05:21

5 minute guided body scan meditation for beginners

Body scan for 0:05:12

Body scan for deep sleep | Short 5-Minute guided bedtime meditation

5 Minute BODY 0:05:57

5 Minute BODY SCAN For Anxiety | Body Scan MEDITIATION

Комментарии
Автор

So accessible and delightful to receive…so skillfully offered…with your blessing I will offer it in Sangha on Wednesday…

jettkeyser
Автор

Interesting... This was posted just when I was wishing for a guided scanning meditation. More than a body scan, this was as much an orienting/finding oneself in present space, both immediate and vast. Thank you!

joannebaek
Автор

Thank you Sister Dedication. You have become a wonderfu teacher and I am grateful for your videos.

carolynjenks
Автор

Thank you! I needed that healing! I hope you have a full body scan! I love you're voice ❤

_SheriBen
Автор

Thank you so much, I wish there would be a 30 minutes bodyscan relaxation, it would be great. You have a nice voice, every time I hear " breathing in " there was a tear and every time there was a "Breathing out " I tried to smile 🙏🏻❤🙏🏻🙏🏻

ll
Автор

Thank you for your love and service😊🥰☮️🕉♥️‼️🕉

suecastillo
Автор

10 out of ten would mindfulness again!

RahulGupta-rzgw
Автор

my body is relaxed. thank you with love.

nightsky
Автор

Thank you so much! The sound of your voice bring so much peace and clarity 🎇❤

si
Автор

What a wonderful practice! It made me feel very good. Thank you so much beloved Sangha!

siltonsilva
Автор

Thank you! I needed that just now. 🙏❤️

Red-Di
Автор

NAMO AMITABHA. Thank You So Much 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

hoaivan
Автор

🙏Thank you for your energy, it helps me trough a hard time.
I agree.. A longer meditation with you would be good.. Gratings from Germany

judithmeller