Jay Shetty's UPDATED Morning Routine

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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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[TitusBogba]

Every family has a person who breaks the chain of poverty. I hope you will be that person! Happy Weekend 🙏🏽

[AaronArao]

His routine in a list:
0:00 - wake up at 6am with 8 hours of sleep.
0:30 - Say positive affirmations
0:56 - Don't check phone in the morning
1:35 - mindful brushing at 6:05am
2:12 - Meditate for an hour at 6:30am (breath work, visualization, mantra)
4:05 - journaling "attention, intention, and gratitude"
5:15 - Exercise (tennis) 8am
8:29 - breakfast (chia seed breakfast bowl)
9:28 - tea 10am

[AhmetKaan]

*Most people sit around and wait for inspiration, just some rare people get up and get to work.*

*I may not know you personally, but I believe in you that you will succeed!* 🙏

[MyPersonalCoachingClub]

Starting your morning with gratitude and mindfulness is a blessing for the whole day 🙋‍♀️

[himal_pillay]

3 things to start doing 👇🏽

1. Developing empathy and understanding
2. Making concrete plans for your goals
3. Act without expectating results

Much love from a YouTuber 🤘🏽❤️

[SuccessMindset]

1. No phone in the morning
2. Mindful brushing
3. Meditation; breath work, visualization, mantra
4. Journaling
5. Playing tennis
6. Breakfast; tea

[gracejasinthpriyadarsini]

I love all his suggestions and thoughts he finds out from the heart of every human being l get amazed and love to appreciate all the times of my life.

[NathalieLazo]

Incredible person reading this, you have everything is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨
I believe in you! Love - Nat ❤️

[NanayandClaire]

I will read again Think Like A Monk. True, sometimes we lost the consistency and this video inspires me to bounce back again. I'm excited for more productive mornings from this day. Love from the Philippines.

[michellemaple]

Hands down this dude will be recognized as a goat.. this dude has literally saved my life..listening to his work and job I can relate to it.. *minslegend* keep it up and thank you for your talent... 💯

[angelangel]

I'm was suffering TBI and anxiety few days before reading "THINK LIKE A after reading ur book❤️ I'm even feel grateful for tragedy that happened with me...its the worst thing thing happened to me but ur after reading ur book I'm feeling blessed and positive... anxiety just disappeared.... THANK YOU SO MUCH FOR "THINK LIKE A MONK" ❤️

[sacdaabdurhman]

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” I might not know you but you are amazing 💜loved the video. 🤍

[Vinayakmayya]

I told to my friend I want to become a Monk... Then he replied You may like Jay shetty..after I follow him now I really like Jay😊

[lifek]

Thank you so much Jay Shetty 😊🙏I am trying my best to get up earlier to have time to pray and meditate as well. You just gave me a lot of ideas of how I can structure my day for I could enjoy it a little more than before. I also want to be more aware of what I am doing without even thinking. Therefore I think that by doing different styles of meditations I can eventually better that.
Thanks a lot again😊❤️
Ive been binging watching 2 or 3 podcast per day to learn as much as I can to better my life.
You are such an admirable and inspiring person.
-Alondra T

[aminabadawy]

Wow!amazing, you and your wife have unique routines but both enriching each other’s lives, I admire both of you, bless you

[success_driven_introvert]

I loved the book. It has definitely changed my life and how I see life. Taking time to use your meditation has helped me connect back to my inner self. You are an inspiration in my life :-)

[ekowmotivation]

@Jay shetty, watching you has really been a blessing to us all. My channel has as well grown upon following your guide and motivations.❤️

[addisababa]

I really appreciate you helping me a lot this morning routine meditation ❤❤❤❤❤

[berdiyoribodullayev]

Great daily routines. But they are actually for those who have no jobs or for those who have no problems with money. Unfortunately, not everyone is able to spend their daily time as they want because of work. But, still you motivate people to step out of comfort zone. Your speech is perfect and convincing. Keep your records, Jay.

[Praveenkumar-gywt]

OMG 2hrs of meditation...I can do 3 hours gym workout every day but I am not doing 15 mins a day of meditation.. u are awesome jay!!
No phone in morning is good one!