The Truth About Cholesterol and Carbs!

Carbs can revolutionize your understanding of cholesterol. Discover the unexpected truth with Barbara O'neill!
#Cholesterol #Carbs #HealthyLiving #BarbaraONeill #livingspringsretreat

About our channel
Living Springs Retreat is your ultimate destination for achieving holistic wellness and embracing natural health principles. Join us on this transformative journey as we dive deep into the secrets of the body and learn how to nurture it back to a state of optimal well-being. Through our 1-Week Detox Lifestyle Program, Virtual Wellness Programs, and Community Health Education Affordable Program (C.H.E.A.P.), we offer a comprehensive approach to tackle ailments such as heart disease, diabetes, high blood pressure, obesity, and other lifestyle-related illnesses. Explore our Online Shop for a curated selection of herbal preparations, health products, and resources to support your wellness goals. Together, let's unlock the power of nature and embark on a path to vibrant health. #short

[LivingSpringsRetreat]

Watch the full video on our YouTube channel, titled:
"The Liver - The Project Manager"

[witchhazel]

Thanks for everything you teach the people who knows what you are talking about....
"Knowledge weighs a lot, but it easy to carry"

[liliaferguson]

Thanx Barbara. I eat brown rice at lunch time.

[arsieglarner]

That means we just need to use it all in moderation. Thank u, Dr. for the info. Blessings.

[Mrsmetamorphosis]

I wasn’t prepared in 2020. That will never happen again. My advice. Grow your own and when you can’t go to farms n buy food on sale. Especially harvest time. Dehydrate, can, freeze it in that order. Prep water. Prep herbs. Learn first aid. Pray n stay close to your church family as you grow spiritually learning who god is in the Bible. Living out what you learn.

[himsanctified]

Gone from my diet are breads, pasta, rice, potatoes, juice, seed oils, and the like. I can't eat those and maintain good blood sugars.

[Mrsmetamorphosis]

Help how do I find pasture raised organic meat n fish?

[deldavison]

I need to know what’s the best rice for you. I heard brown rice is a lie .
I almost eat rice every day . Need healthy organic stuff can someone help.

[Lesminster]

Everything overdone is bad. Carbs are the absolute favourite fuel for the body. That is why when there are enough carbs fat sits and waits.

[luizaassuncao]

my country we is to eat organic nothing happened to people.

[Lycan]

"The body doesn't make bad things"
*The tumor slowly growing in your* 😢

[xroger]

Can't believe you have a husband 😂