Top Trainers Agree, These Are the Best Exercises for Building a Bigger Chest

Building a bigger chest, with our survey of the best exercises for Chest Day. Working the pec muscles from different directions, with expert tips.

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Lead trainers in this video - Alessandro Cavagonla, David Libreros, FitBeny, Obi Vincent, Ali Bilal. With Justin St Paul, Ondrej Kmostak, Justin Gonzales, Radostin Tsventaov, Stefan Cosovanu, Charles Paquette, AJ Ellison, Fardo Popal, Ben Bray and Toby Richards

#gym #workout #fitness #chestworkout

[matthewmohan]

One of the best YouTube channel to build my workout routine

[Joakron_]

All videos in YouTube with different exercises are summerized in this one. Short and stright to the point. Thanks a lot!!

[tufailahmad]

Always feels good to watch videos of this series❤❤❤

[GhostRoste]

One and most creative channel to build my body ❤

[doctorartphd]

This was an excellent presentation. Thank you. I have lifted weights, off and on for 70 yrs (OK, more like 60...since I was 10). My father was a champion lifter in WW II, and when he came back from Normandy, he continued lifting, and taught us kids. I was also A.C.E. certified as a personal trainer. Yet, this is one of the best chest videos I have seen.
You are appreciated - thanks, again.

[udonloews]

Thank you for a great resource to better results.

[paulalfredpascual]

This video help me to my program routines 1. The bench press 2. Dips 3. Push up 4. Body movements

[DitalianCole]

Great do's and don'ts on how to target certain areas, man!

[tyrosel]

This was one of the best flipping gym videso I've ever watched.

[GemechuGararo]

Here is the real guide I was looking for.
Thank you.

[paulalfredpascual]

The angle is the key movement for muscle gain thanks fit media

[raulhidalgo]

If I'm not motivated 💪 after this video!!! Then I'm out off' town and will take a nap!!!😂

[badamer]

Nice video! Can you show workouts for forearms?

[beornthebear.]

I find that doing pullovers across the bench tends to compress my vertebrae between my should blades. After throwing my back out several times, I only do pullovers with my body and head on the bench. I try to concentrate on the serrates when doing them.

[paulalfredpascual]

I follow this procedures for my chest growth

[bishwabhandari]

Sir, for the chest last time should do dips with hanger and down push up?

[richardadorno]

I like assisted smith machine for benching flat and incline, followed by cables down low and raising up and in, lastly dip bars, typically 3-4 sets of 20 reps with 30 seconds of rest, I don’t go heavy anymore and I don’t perform fly movements because of compromising the shoulders to much strain.

[benburger]

How many days rest should I use for pecs please. I don’t want to under do it, but also not over do it. Thanks!

[andrejones]

Bruv, these guys are all on the gear.

[paulalfredpascual]

The secret exercise is the body movements now i know