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Top Trainers Agree, These are the 7 Best Exercises You Need For Big Biceps
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Top Trainers Agree, These are the 7 Best Exercises You Need For Big Biceps
00:00 Start
00:03 Dumbbell Concentration Curl
00:36 EZ Barbell Curl
01:07 Incline Dumbbell Curl
01:40 Dumbbell Cross Body Hammer Curl
02:15 Barbell Curl
02:46 Cable Curl
03:18 Alternating Dumbbell Curl
Track: Jim Yosef x ROY KNOX - Sun Goes Down [NCS Release]
Music provided by NoCopyrightSounds.
#bicepworkout #bicepsworkout #biceps #workout #gymbodymotivation
00:00 Start
00:03 Dumbbell Concentration Curl
00:36 EZ Barbell Curl
01:07 Incline Dumbbell Curl
01:40 Dumbbell Cross Body Hammer Curl
02:15 Barbell Curl
02:46 Cable Curl
03:18 Alternating Dumbbell Curl
Track: Jim Yosef x ROY KNOX - Sun Goes Down [NCS Release]
Music provided by NoCopyrightSounds.
#bicepworkout #bicepsworkout #biceps #workout #gymbodymotivation
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