7 BAD Habits That Damage Your Brain

Did you know that the vast majority of us are engaged in daily habits that are actually damaging our brains?

Even worse, many of these habits can have long term or even cataphoric consequences!

That’s the bad news but the good news is that many of these habits can be corrected and stopped so you won’t end up with long term damage!

1. Working when you’re sick
2. Sleeping with your head under the covers
3. Eating too many calories
4. Not drinking enough water
5. Smoking
6. Rarely talking
7. Blasting your headphones

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#anxiety #depression #habits

[AuthenticMentalHealth]

Hello everyone how are you today? Do you do any of these bad habits!?

[vangothengirl]

I have some of these bad habits, Charlie.

1.) working while I am sick
2.) sleeping under the covers
3.) sometimes eat too many calories
4.) not always drinking enough water
5.) sometimes listening to music too loud.

Thank you for this video, Charlie! I have one question though, why can't we listen to more than 2 hours of music through our head phones? What if we listen to music for more than 2 hours on a low volume...is that still okay? Also when is your
birthday? Good night, Charlie! I love you like a brother! 💖

[JS]

My bad habits are blasting headphones, not drinking water and not talking to.
The last one is because I'm so alone and I can't change that.

[normalgirl]

I'm so obsessed with the theme song😊

[hannahc.]

I don’t usually drink more than a glass of water and a day. And I keep my headphones loud so I don’t have to hear other people. I also don’t talk to people, almost all of my classmates thought I was mute for two years of middle school 😬

[laralaura_]

This channel have helped me the last few months... I'm really thankful with you ❤

[Fizzybow]

i hope i haven't already messed up my hearing. Also i had no idea not talking can be bad for you. I go without talking for hours on the daily.

[rosanabernardo]

Uau! I do the not enough water intake.. that’s sad..

Oh, btw, great video! ♥️😊

[UsedAlex_FJ]

I have a question. Can we use our head to cure any problems we have. Like anything. If we just fight for it and have hope?!!

[autisticprincess]

Wait Charlie your having I’m crying I’m excited for you guys !! Not 3 anymore my

[jadewilson]

Hey Charlie, hope you well! Yes I do have some of these habits 😶 especially not drinking anything, I can go days without drinking or even eating depending on how I’m feeling!
Also, sometimes I don’t like being around people like today for example I just isolated myself away from my friends and I left school without telling anyone because I didn’t want to make a fuss and make people worry. (I’m okay now tho)
Another amazing video, love you!❤️

[AzadKhan-dyhx]

i blast my earphones, n my brain is damaging,

[autisticprincess]

Hey I’m own this video because I already apologized on the video that I did it own but I am sorry I was just trying to defend you because you do help me out a lot and so I wanna tell you that I did not mean to I did not see your name I’m not that kinda person to do that I was trying to be nice to you cause I knew all the hate comments hurt and I wanted you to know that I’m there for you! Sorry again!☹️ I’ve been worried that you hated me for it I hope not but you know I worry about everything 😩 thank you let me know if I need to stop commenting till then I will continue to comment But if you don’t want me to let me know! Sorry just kinda sad for you I didn’t our don’t wanna hurt your feelings

[paztrapal]

as soon as I watched it, I took a bottle of water

[andreamacdonald]

My brain is already small (not literally I mean I’m quite dumb as I lack common sense) it’s a good thing I don’t smoke 😂😂😂

[UsedAlex_FJ]

Ye iknew all of these 🤗 but not that ur brain gets smaller by smoking thats so weird

[ramonbonilla-reyes]

Smoking my cigarette watching this<3