🔴STOP DOING THIS! 3 Daily Habits That Damage Your Brain | Unhealthy | Bad Habits | Brain | Sadhguru

sadhguru advise to avoid these three habits that damage your brain, It's important to be aware of these habits because it can damage brain. When it comes to our health, we don't always think about taking care of our brains the way we take care of our bodies. We tend to focus on other parts of the body and overlook the brain. here we take a look at some of these daily habits that are doing serious damage to your brain.

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STOP DOING THIS! 3 Habits That Unknowingly Damage Your Brain | Health Habit | Sadhguru

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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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[caribbeangirl]

Unfortunately, many just don't get. I'm from the Caribbean & I'm still shocked to see what people do & think it's healthy. These "conveniences" are more detrimental to health than we know: GMO fake foods, stale foods, plastic seeping into our foods, pestisides, foods from China, preservatives to extend shelf life, tortured meats, the microwave, stress, overworked & then they wonder why younger people (30s-50s) are dying from old folks diseases (colorectal, pancreatic cancers, & heart disease). It's the food as #1 factor, all approved by the FDA. Back in the day in the island, we didn't have a refrigerator or a tv & we were just fine. Kids played outside in the sunlight, no cell phones to distract us from one another.With a family of 10, food didn't sit around for days What we cooked we ate..that day. We're living in a toxic world & we need to be aware of what's going on

[ミレイユラサモエラ]

1) stop eating damaged food
2) stop sipping excessive water
3) don’t sleep with your head pointing to the north .

[evabejar]

I don't feel thirsty anymore a few years ago, I am 68 years old, but I used to had dizziness and headache most of the time, one day I fainted and I don't remember what happen to me, when I woke up, I was in the hospital, they found out that I was dramatically dehydrated, the Dr asked me when it was the last time I had some liquid, I said like 24 hours ago, it was a hot Summer, but I never was thirty! Since then, even when I don't feel thirsty, and it is Summer time, I drink a glass of water at least every six hours. Since then I never had dizziness and headache anymore.

[aswini]

One of the greatest Sadhguru advice I have followed is you will work most efficiently if your stomach is empty, not full or not hungry. Just when the food has left stomach and starts getting absorbed in intestines. That time window is when brain is most alert .

[ramyaguhan]

We pack lunch for family and kids when they go for work/school. Eating freshly
Cooked food 3 times a day is a luxury very few can afford.

[prakharsaxena]

Seeing the comments on this video, I realize that people don't come here to learn but to point out mistakes in it. Its disappointing 🙁

[alisondennis]

Grew up in Ontario, Canada. In Home Economics classes, in high school, we learned that if you want to eat healthy, generally shop in the outside aisles of the grocery store. That's where the fresh produce, meat, dairy, eggs and other perishables are.

[cartergomez]

I always take care of my brain; I have a bachelor's degree in cognitive studies, and I believe that the brain body connection is very important.

[Raj-theRationalist]

Reason #3 is totally stupid :-
1) The landmasses are not moving towards the earth's magnetic poles due to magnetic pull. They are moving in direction as decided by plate tectonics. Depends on the pressure created by molten magma under the plates.
2) Haemoglobin is not ferromagnetic, since it is a compound of iron, it doesn't exhibit iron's individual property.There is no free iron in our blood that would cause blood to move towards poles.
If this was anyways true, we would have succumbed to an MRI machine, where magnetic field is many times higher than that of the earth.

[PositiveEnergy]

Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.

[johnnyutah]

Quick question!?... I consume 4 - 6 cups of water everyday with measured out baking soda, sea salt & food grade proxide. I drink 1 8oz cup in the morning & night of 2 shots Wheatgrass & 1 shot spinach.... That's giving my body all the vitamins, nutrients & minerals & plant protein that I would get out of eating 15 - 20lbs of Fruits & vegetables!!! I fast 15 - 18 hours everyday, I never miss a day. I work out calisthetics 6 days per week taking off Sunday's. I don't eat anything processed. Just a small salad 🥗, lots of Basil, Tomato, ginger, Italian long hot, Alfalfa, fresh on the branch Sage, on the branch Oregano, fresh on the branch thyme & 1 throw in 1 small Avacodeo. Rinse & Repeat!!!! I take 65mg iron, 500mg Magnesium, 1 probiotic, , skate liver oil with ActivatorX to pull all metals out of the body & stripping the Penal gland of all calcification. I also take 1 full loaded dropper of Dragons blood that is proven to be 3 million times more stronger then a blueberry. I also take milk thistle, elderberry, all essential amino acids. A year ago today I started my journey to give from a whopping 240lbs down to 175lbs & anywhere I go if seems that most people stare at me like I'm only 47 years old & look & feel like I am 25 everyone tells me. My whole life changed, I move different now... I leveled up in conscience!!!! I feel like a leveled up in life & most of everyone around me is being left behind.

[alfyfajing]

Your knowledge is unbelievable... It's amazing 🙏🏽 thank you Sadhguru ❤️🙏🏽

[illusion]

i changed my sleeping place 2 month ago and i just realised why i was getting nightmares from couple weeks almost everyday...

[freelineinafreeworld]

The "existence" is only mind-blowing we can't comprehend this infinite crazy information 😳 isn't it completely odd which possibility there exist 🤔

[ScottBles]

Thank you once again Dr Omole on Youtube for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless..

[marla]

He knows way more than Berg or Mande with all due respect. Conscious beings have divine knowledge.

[ItsPossible-uv]

1) ... Eat Fresh Healthy Local Foods...
2) ... Drink Adequate Water And Allow Your Body Time To Process It...
3) ... It's Best To Sleep With Your Head Pointing *North East or Directly *East* ...

[poornimagn]

Also like to add that nervous system damage is permanent and not reversible, for example optic nerve damage leads to blindness that cannot be treated. Like wise spinal cord and brain damage is permanent.

[destinyjacinta]

Thanks for the words of knowledge
Wow, actually I didn't knw this

[WellnessWarriors]

Keep posting. Learning so much from your channel. Thanks.