EPIC HEALTHY MEAL PREP | a week's worth of easy delicious recipes + grocery list

We are back with another healthy weekly meal prep... complete with 14 recipes to set you up for a week of delicious healthy meals! Includes an outline of the the groceries I got, how I prep my produce + the ins and outs for the recipe process! This has been a highly requested video since the first one went up, so I'm excited to be back with more exciting yummy recipe ideas for you all!

PS: I meal prep for me + my boyfriend so keep that in mind :)

MY SOCIALS

[end_of_twilight]

Thanks for these videos! As someone that was raised on meat and potatoes and boxed meals...I really don't know how to cook flavorful veggies, real food, or ANYTHING like this! thank you so much!!!

[alyssum]

This inspires me to organize my weekly meals!

[EmMinnie-wmrm]

This changed our lives, thank you for sharing as my cooking became so much easier i have more time to spend with my family and we are so much healthier.

[alee]

Will be waiting for the video on how to create different dish/meal/combo with these ingredients.

[katarinat]

You are simply amazing! I've been looking for inspiration to eat healthy again and potentially start my own food prep channel and you have inspired me to do both. Brava 👏🏼

[shoppingismycardi]

Please make more of these videos! I made the mustard chicken and I’m obsessed with thecaramelized onion/eggplant

[CassandraSunshyne]

"Building block" meal prep is top tier 👌🏻💜

[denisemartinez]

Loved the content and inspiration for meal prep. My biggest question for you is how you heat the food up when getting ready to eat it. Plus, where do you get your meal inspiration from?

[meagann__la]

I love your meal prep videos, they are so inspiring and give me so many great ideas! Thank you for sharing :)

[breng]

So funny to see someone else hand wash produce😅
Also, just a tip. The broccoli stem is a source of great nutrients most of us just throw away( I did it too😒).
What I do now is slice it and toss it to whatever veggie meal or stir fry I make. Delish and add tons of crunch texture...

[Ary-rf]

You are simply amazing! I've been looking for inspiration to eat healthy again and potentially start my own food prep channel and you have inspired me to do both. Brava

[nohajournals]

I rarely comment or save a video, but girl, you nailed the flavors!! Please do more!!

[bressiaborja]

I love your recipes, they seem so flavorful and it makes me want to try them all. I, however, don’t suggest washing your chicken, as it spreads the bacteria rather than rinses them off.

[darcydawn]

Thank you! Excited to try the cauliflower and carrots

[lorenamartin]

Thanks a lot for this video, looking forward to the video with the combination of the ingredients 🫶🏻

[MrRKWRIGHT]

Good Saturday morning Carolina Lifestyle. You're looking fit and fantastic. Just like you, I like to start the day with a healthy salad. Thanks for sharing all your great recipes. 😊👍

[rachelcoleman]

I was just wondering what to do with the rest of my cabbage! 🥰 love these videos!

[debbiefry]

OMG!!! going to try all of these> Thank you...please keep the meal prep coming!

[luminousloui]

How much do you budget weekly for food? Can you also do a video about your monthly budget as well?

[caroline.isabel]

what is that font called that you are using? I'm OBSESSED