When Should you Take an Ice Bath?

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Ice baths aren't always good for you. In this video, Maryke explains when you should use them and when you should stay away from them.

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Fast and straight to the point, perfect 👍

MichalWicek
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Straight to the point exactly how I like it 👌🏾👌🏾

gilbertamougou
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Good night, can you tell me if you have any indication account for patients with Cystic Fibrosis? Thanks

danielacosta
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Me just trying to find a clip of an ice bath for a House MD thing

drwilsonstoenailpolish
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If my current objective is so increase strength, would you say an ice bath once a week is still useful overall? And secondly, is it better to take ice bath directly after a workout or should one wait one or two hours after training? thanks

jsv
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Do u recommen to take an ice bath two times day?

pitantami