What I learned after having 10 years of hormonal acne

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Yeah I stopped sleeping properly for 8hours and I was shocked at how bad it affected my skin - it got red and dry and more sebum. Now I prioritize sleep - it's cheaper than creams. Also, drink 2-3 liters of water 💦

dominika
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What worked for me was getting the correct diagnoses, treatments and everything else she says ❤ I have hypothyroidism, TONS of allergies, rosacea, I take daile pills for the allergies, weekly immunotherapy shots, inhaller and nasal spray for severe reactions (steroids cause pimples, and allergies cause pimples, and rosacea doesnt help 😅) but knowing all these things now have helped me tremedously to have things more in control 🌻

jessicagomez
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ah, that explains a lot (I do NONE of that)

annieranai
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IM LITERALLY 10, YOUNGEST IN MY CLASS AND I'M THE FIRST TO HAVE ACNE!!! I CRIED BC OF IT SO MANY TIMES BUT IM RECOVERING FROM IT AND I THINK ITS GETTING A LOT BETTER!!!!

oolongmilktea
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Only if I haven't already spent the last two years trying to find the exact cause to my acne. It's not always that simple.

samanthabrittain
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My cause of acne is eating sugar and inflammation from staying up or doing too much.

indian_rapunzel
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I'm so thankful my skin is still beautiful even without sleep. I have a 3.5yo, a 2yo and I'm heavily pregnant, working and in school. I have a terrible sleep pattern. But my skin has never looked better! I had acne from 10yo (when I started my period) to 26yo. I stopped wearing foundation and went vegan and OMG what a difference ❤️ no more acne! My skin is gorgeous (just in time for me to start using anti-aging products I guess).

Realshugarbaby
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Thats explain why my depressed self having too much skin problems

meli
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For me it's stress. Those damn pimples pop out whenever I'm stressed.

shefalimishra
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Yeah I went through accutane and my skin looked nice but now that my sleep schedule is ass some weird ass bumps keep trying to pop up

Aaa-dvoi
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I have the type of acne you had on your chin, it has always been there (but minimal) but now it's started forming on my forehead. It's weird how I never got acne during my teens now that I'm in my late teens it keeps popping out every now and then.

xiuminisavampire
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"I'm on my six-year streak with these pimples—carrying on the family tradition!"

melancholy
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i do all of these except for having fun

niconii
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I'm had hormone acne too. For 10 years like you and after i gave birth that issue is gone. No chin acnes anymore. So my advice is give birth my dear :))

nguyennhung
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suddenly it makes sense I dont do any of these LOL God bless

thedolloholic
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how do you know what the cause of your acne is

Jesusismyking
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How are you just suppose to find the cause of it?

elizbethkieffer
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how do ik what kind of acne i have idk im 11 and i have older sisters that have it too so if u know how to figure out what kind of acne i have

Shahadshosho-fzrf
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How do you find out the causeeee whyyyy you have

hari-pykx
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Cut all sugar from your diet. The acne will vanish

ileniadionisi